Drinking Tea for Health: Drinking American Ginseng Tea in Spring to Relieve Spring Fatigue
Spring's unstable weather consumes the body's Qi and blood while Liver Qi is vigorous. Improper adjustment can easily lead to drowsiness and lethargy. Engaging in more exercise helps maintain smooth circulation of Qi and blood to prevent exacerbating fatigue by depleting Liver Qi. Alternatively, one...
Tea News · Oct 17, 2025
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