Drinking Flower Tea Can Refresh and Relieve Spring Fatigue: 5 Recommended Flower Teas
Spring often brings drowsiness and low energy, commonly known as 'spring fatigue syndrome.' To combat spring fatigue, in addition to measures like diet, exercise, and maintaining a cheerful mood, drinking flower tea can also help refresh and relieve tiredness. This article recommends five types of f...
Tea News · Mar 15, 2026
Drinking Tea for Health: Drinking American Ginseng Tea in Spring to Relieve Spring Fatigue
Spring's unstable weather consumes the body's Qi and blood while Liver Qi is vigorous. Improper adjustment can easily lead to drowsiness and lethargy. Engaging in more exercise helps maintain smooth circulation of Qi and blood to prevent exacerbating fatigue by depleting Liver Qi. Alternatively, one...
Tea News · Oct 17, 2025
1