How many cups of tea is appropriate to drink daily?
The article discusses the appropriate daily intake of tea and related health considerations. It recommends that for most people, especially the middle-aged and elderly, 4-5 cups of light tea per day is suitable. It warns against drinking tea that is too hot, as temperatures above 65°C can significan...
Tea News · Jan 25, 2026
Do Not Use Orange Peel to Brew Tea
During orange season, many elderly people habitually use orange peels to brew tea, traditionally believing it has medicinal benefits. However, modern agricultural practices have made this hazardous. Oranges are typically treated with preservatives after harvesting and sprayed with pesticides during...
Tea News · Oct 28, 2025
1