Will Drinking Pu-erh Tea Cause Internal Heat in Summer?
The question of whether drinking Pu-erh tea causes internal heat in summer depends on the type of tea and individual body constitution. Ripe (shou Pu-erh tea, being warm in nature, may contribute to internal heat if consumed excessively during summer, especially for those prone to heatiness. In con...
Tea News · Mar 03, 2026
Drinking Pu-erh Tea According to Body Constitution
Traditional Chinese medicine recognizes different body constitutions, such as燥热 (dry-heat and虚寒 (deficiency-cold . Pu-erh tea also varies in nature based on processing methods. Raw Pu-erh is non-fermented, retains high tea polyphenol content, and has stimulating properties, making it suitable for t...
Tea News · Nov 11, 2025
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