Introduction to the Benefits of Green Tea
Green tea is processed through three main steps: fixation, rolling, and drying. Fixation, the first step, deactivates enzymes and allows chemical changes to occur under heat, forming green tea's characteristic qualities. It offers excellent antioxidant and calming effects, reducing fatigue. Rich in...
Tea News · Dec 27, 2025
How to Drink Tea for Health
Tea is a healthy beverage cherished in Chinese culture, primarily due to beneficial components like catechin—a major polyphenol in tea leaves. Catechin offers various health benefits, including antioxidant and anti-inflammatory effects, reducing heart disease risk, preventing cancer, lowering blood...
Tea News · Dec 16, 2025
1