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4 Tips for Warming Nourishment at the Start of Winter: Drink Goji Berry, Longan, and Red Date Tea
4 Tips for Warming Nourishment at the Start of Winter: Drink Goji Berry, Longan, and Red Date Tea November 7 marks the traditional Chinese solar term "Start of Winter" (Lidong , a prime time for nourishing the body. According to traditional Chinese medicine, those with a cold constitution should choose warming tonics, while those with a hot constitution should opt for cooling or neutral tonics....

Tea News · May 10, 2026

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