Drink a Cup of Tea in Autumn to Moisturize Dryness and Boost Qi
Autumn, lasting from the Start of Autumn to the Start of Winter, is characterized by a transition from heat to cold, with yin growing while yang declines. Health preservation in autumn should follow the principle of "nourishing and storing," focusing on moisturizing dryness and boosting qi. The diet...
Tea News · Jun 10, 2026
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