For Health, You Should Not Reject Tea Because of Insomnia
Tea is a healthy beverage containing numerous beneficial components, such as caffeine, which stimulates the nerves and enhances mental alertness. Many people avoid tea due to occasional insomnia caused by drinking it, fearing sleep disturbances. However, tea-induced insomnia is not absolute and depe...
Tea News · Jul 11, 2025
Full of ailments? A cup of tea can solve them all!
Are you troubled by weight loss, singlehood, or insomnia? Don't worry! These are just symptoms of urban stress. Drinking tea can help alleviate these issues. For singles, the tea community offers potential partners; for weight loss, Pu'er and oolong tea aid digestion; for insomnia, tea friends provi...
Tea News · Jun 23, 2025
Worried About Tea Keeping You Awake? Here Are Some Tips!
On a cold winter night, savoring a pot of fine tea is a delightful experience that warms both the stomach and the heart. Many tea lovers avoid drinking tea in the evening or even in the afternoon due to concerns about insomnia caused by the caffeine in tea. However, there are ways to enjoy tea at ni...
Tea News · Jun 02, 2025
1