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Why Cantonese People Love Drinking Pu-erh Tea, The Reason Will Absolutely Surprise You!!

Tea News · Jul 06, 2025

According to statistics, Guangdong is the most active region for Pu-erh tea consumption in China, being the largest sales market for Pu-erh tea. The province accounts for about 70% of the total Pu-erh tea production each year, with over a million Pu-erh tea collectors. There are two major trading hubs for Pu-erh tea, one of which is Guangzhou.


Older generations in Guangzhou believe that due to the humid and hot climate, Pu-erh tea's post-fermentation process makes it mild and suitable for the local physique, especially for the elderly, earning it nicknames like "Longevity Tea" and "Grandpa Tea."


Pu-erh tea has a long history and is renowned for its sweet aftertaste, leaving a rich aroma in the mouth, making it highly sought after. Nowadays, Pu-erh tea is also favored as a health and wellness drink. So why do Cantonese people love drinking Pu-erh tea?


Because Pu-erh tea aids in weight loss.

The tea polyphenols in Pu-erh tea help break down fats and grease, promoting the elimination of lipid compounds from the body, making it an ideal drink for weight loss.

Because Pu-erh tea lowers blood lipids.

Pu-erh tea can reduce cholesterol levels in the blood. The chlorophyll in Pu-erh tea hinders the digestion and absorption of cholesterol, while its tea polyphenols and vitamin C effectively promote cholesterol excretion.


Because Pu-erh tea lowers blood pressure.

The tea polyphenols in Pu-erh tea directly affect capillaries, improving their function, and significantly inhibit the activity of angiotensin-converting enzyme, thereby reducing blood pressure.

Because Pu-erh tea helps prevent coronary heart disease.

The tea pigments formed during the oxidation of tea polyphenols in Pu-erh tea have notable anticoagulant, fibrinolytic, and antithrombotic effects.


Because Pu-erh tea has anti-aging properties.

The catechin compounds, vitamin C, and vitamin E in Pu-erh tea all contribute to anti-aging.

Because Pu-erh tea has anti-cancer properties.

Pu-erh tea has notable anti-cancer effects. Its polyphenols and catechins can inhibit the activation of carcinogens by blocking certain enzymes and alter the biological activity of cancer cells, reducing the initiation and promotion of carcinogenic genes.


Because Pu-erh tea helps sober up.

Pu-erh tea aids in alcohol metabolism. The liver requires vitamin C as a catalyst during alcohol breakdown, and Pu-erh tea is rich in vitamin C, facilitating alcohol decomposition in the liver.

Because Pu-erh tea has anti-inflammatory and antibacterial properties.

Pu-erh tea has significant antibacterial effects. Regular consumption can effectively kill oral bacteria, eliminate bad breath, and protect teeth.


Because Pu-erh tea protects and nourishes the stomach.

Pu-erh tea warms and soothes the stomach. At the right concentration, it forms a protective film in the gastrointestinal tract, aiding digestion. The caffeine and flavanol compounds in it enhance gastrointestinal motility, promoting food digestion.


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