Bitter Melon Tea: Suitable for those with body heat or excessive liver fire

Bitter melon tea, as the name suggests, is made from bitter melon. Don’t assume it’s bitter—it actually tastes quite sweet. As a cooling vegetable, bitter melon contains compounds that can lower blood sugar and aid in weight loss. Many people remove the seeds when making bitter melon tea, but the seeds are rich in conjugated linoleic acid, which helps prevent fat accumulation and promotes fat burning. We recommend keeping the seeds in for better results!

Bitter Melon Tea

Black Oolong Tea: Ideal for those who love high-fat foods

After consuming fatty foods, drinking black oolong tea can double the efficiency of fat removal compared to other weight loss teas. It also contains higher concentrations of tea polyphenols, which further inhibit fat absorption and help control weight. For an enhanced effect, try adding 1-2 slices of lemon and a bit of honey. Lemon black oolong tea is a great choice for beauty, fat burning, and slimming.

Black Oolong Tea

Lotus Leaf Tea: Perfect for fans of fried foods

Lotus leaf tea, made from the leaves of the lotus plant, not only removes grease from the body but also improves complexion—ideal for those who enjoy fried foods. To prepare, simply cut dried lotus leaves into small pieces, use about 2-3 grams per cup, rinse with hot water, then steep for 5 minutes for a stronger flavor. Lotus leaf tea also aids digestion and relieves constipation, helping you slim down quickly.

Lotus Leaf Tea

Pu-erh Tea: Great for those with a protruding belly

Pu-erh tea has grown increasingly popular in recent years, not only for its unique taste but also as a top choice for men looking to lose weight. Made from Yunnan large-leaf tea, it effectively stimulates metabolism and accelerates fat breakdown. Drinking a cup after meals aids digestion and helps burn excess fat, earning it the nickname "fat-scraping tea."

Pu-erh Tea

Have you learned about these slimming teas? Scientific tea drinking is key to healthy weight loss. Alongside exercise, incorporating these teas into your routine adds a pleasant twist. Make tea drinking a habit, and you’ll notice gradual weight loss over time. What are you waiting for? Start today!