Should Smokers Drink Tea
Scientific research indicates that drinking tea can mitigate the harm caused by smoking, as components like tea polyphenols and vitamin C in tea degrade harmful substances found in cigarettes. Smokers often prefer tea, especially green tea, for scientifically valid reasons. Tea helps reduce the like...
Tea News · Aug 18, 2025
During the Spring Festival, which types of tea should we drink?
During the Spring Festival, choosing the right tea can benefit your health. To prevent flu, opt for black tea, which warms the stomach and suits those with weak digestion. If you experience internal heat from eating hot pot, green tea, being unfermented and cooling, helps reduce heat and lipids. For...
Tea News · Aug 18, 2025
Can You Drink Tea? A Traditional Chinese Medicine Doctor Tells You: Drinking the Right Tea Nourishes Better
Chinese people love drinking tea, but did you know that different types of tea have different benefits? Drinking the right tea can better nourish your health. Song Haijiao from the Health Service Department of Beijing Hospital of Traditional Chinese Medicine explains how to choose tea. For example,...
Tea News · Aug 18, 2025
Drink the Tea That Suits You Best in Winter!
Tea is the most popular beverage among Chinese people and plays a significant role in health preservation. Drinking tea in winter can provide health benefits and regulate the body. The best teas for winter health include black tea, which helps prevent flu and aids digestion; oolong tea, which allevi...
Tea News · Aug 17, 2025
Rich-flavored Tieguanyin: A Simple Return to Tradition
Recently, many people have been asking about the best type of Tieguanyin, what traditional Tieguanyin is, and which teas are made using traditional methods. The rich-flavored Tieguanyin has become quite popular—what are its benefits? Traditional semi-fermented Anxi Tieguanyin tea, well-known among s...
Tea News · Aug 16, 2025
How to Deal with Heavy Dampness? What Tea is Good to Drink?
In winter, with frequent snowfall and cold, stagnant indoor air, dampness in the body can worsen. Drinking tea can help regulate the body. Green tea, being unfermented, retains most of its original compounds, such as caffeine and polyphenols, making it highly effective for diuresis. Examples include...
Tea News · Aug 15, 2025
Different people should drink different teas. Are you really drinking the right one?
Different types of tea have varying effects, so it's important to choose the right tea for the season and your personal constitution. In the cold winter, are you drinking the right tea? Green tea, unfermented and cooling, is rich in vitamin C and helps with lowering blood lipids and preventing compu...
Tea News · Aug 14, 2025
What are the considerations for water temperature and quality when brewing tea?
Brewing tea requires attention to water temperature and quality. The water should be boiled rapidly, not simmered slowly. Water that has just reached boiling point is ideal, as it enhances the tea's aroma and flavor. Over-boiled water, known as 'old water,' loses dissolved carbon dioxide, diminishin...
Tea News · Aug 14, 2025
If You Dare to Drink Tea Like This, the Consequences Are Unthinkable
Tea can improve sub-health and regulate the body. Due to different constitutions, the way of drinking tea should also vary from person to person. For example, those with a damp-heat constitution should drink oolong tea like Tieguanyin or Wuyi rock tea to clear heat and remove dampness. Those with a...
Tea News · Aug 12, 2025
Tea, Can It Still Be Fragrant After Seven Brews?
The number of times tea can be brewed varies depending on the type. According to experts, amino acids and vitamin C are the first to be extracted, followed by caffeine and polyphenols. Premium green tea can be brewed 2-3 times, with over 80% of its substances extracted, after which the taste becomes...
Tea News · Aug 12, 2025