99% of People Don't Know What Tea They Should Drink?
Tea contains about 30 types of amino acids essential for the human body. Different teas are recommended for various lifestyles and health conditions. For instance, jasmine tea is ideal for those who work with their minds or stay up late studying, while oolong tea and black tea suit physically active...
Tea News · Jul 23, 2025
Tea, Adhere to the 9 No-Drinking Principles!
Tea is an indispensable lifestyle for modern people, but it cannot be consumed carelessly. Ignoring certain drinking methods may not only negate its benefits but also harm our health. This article outlines nine key principles for drinking tea, such as avoiding overly strong tea, refraining from drin...
Tea News · Jul 23, 2025
The Best Time to Drink Tea Every Day
Drinking tea is widely known to benefit health, especially when done consistently over time. The key to using tea for wellness lies in choosing the optimal times to drink it. Consuming the right tea at the right time can double the health benefits. The best times are morning, afternoon, and evening,...
Tea News · Jul 22, 2025
How to Make Cold Brew Tea? Teach You the Correct Way
Cold brewing is suitable for lightly fermented teas like green tea, oolong tea, and white tea, which yield a sweeter and fresher taste. However, it's important not to steep the tea for more than 8 hours. Cold brewing retains more nutrients, such as catechins and polyphenols, which offer antioxidant...
Tea News · Jul 22, 2025
How to Drink Tea for Optimal Health?
Drinking tea properly can enhance health, but improper consumption may lead to adverse effects like "tea drunkenness." Newly harvested tea contains high levels of caffeine and active alkaloids, which can cause discomfort for those with gastrointestinal issues. Avoid drinking tea on an empty stomach...
Tea News · Jul 17, 2025
Can You Drink Tea on an Empty Stomach in the Morning?
Years ago, the trend was 'a glass of salt water in the morning,' but this is no longer recommended due to excessive salt intake. Plain water is safe but bland. Drinking a cup of fragrant tea in the morning can be a delightful experience, as compounds like caffeine, catechins, and tea polyphenols can...
Tea News · Jul 16, 2025
Can You Drink Tea in the Morning? Authoritative Interpretation
Many years ago, the trend was to drink a glass of salt water in the morning, but this is no longer recommended due to excessive salt intake. Drinking plain water is safe but tasteless. Enjoying a cup of fragrant tea in the morning can be a delightful experience, as tea contains caffeine, catechins,...
Tea News · Jul 13, 2025
Tea: The Most Natural and Affordable Slimming Drink
For those looking to lose weight without extreme dieting or excessive exercise, tea offers a natural and affordable solution. This article introduces several types of tea that not only aid in weight loss but also promote overall health. From bitter melon tea, which is ideal for those with excessive...
Tea News · Jul 13, 2025
Stomach-Nourishing Tea, Pu'er Stands Unrivaled!
Pu'er tea is distinct from other tea types primarily because it can be consumed on an empty stomach. When paired with a suitable amount of honey, its stomach-nourishing effects are further enhanced. The reasons behind Pu'er tea's reputation as a stomach-nourishing beverage lie in its fermentation pr...
Tea News · Jul 12, 2025
Why Does Tea Have a Sweet Aftertaste? (In-depth Analysis)
Tea lovers often notice that many teas have a slightly bitter taste when consumed. Some tea drinkers may mistakenly assume that such teas are of poor quality. However, the bitterness of tea is not necessarily a bad thing; what matters is whether the tea can produce a sweet aftertaste. The flavor of...
Tea News · Jul 12, 2025