Honeysuckle, also known as Lonicera, is a semi-evergreen shrub with semi-vining stems, oval leaves, and trumpet-shaped flowers. The flowers initially bloom white and gradually turn yellow, hence the name "honeysuckle." Honeysuckle tea is a newly popular health tea, with a fragrant and sweetly cool tea broth that is well-received in domestic and international markets. Regular consumption of this tea can help detoxify, promote blood circulation, and enhance skin beauty.

Nutritional Value of Honeysuckle Tea

The stems, leaves, and flowers of honeysuckle can all be used medicinally, offering detoxifying, anti-inflammatory, antibacterial, diuretic, and antipruritic effects. Honeysuckle dew is an excellent remedy for children's summer prickly heat and sores. Fresh honeysuckle flowers are fragrant and rich in nectar, often enjoyed by rural children who suck the nectar. Dried flowers or stems processed similarly to green tea become honeysuckle tea. There are two types on the market: one combines fresh honeysuckle with a small amount of green tea, processed using a scenting technique, while the other blends dried honeysuckle with green tea. The former is highly aromatic, focusing on floral appreciation, while the latter retains more medicinal benefits, making it a versatile health drink suitable for all ages, especially in summer.

Benefits of Honeysuckle

1. Antimicrobial Effects: Honeysuckle inhibits various pathogens like Staphylococcus aureus and E. coli. 2. Antibacterial and Antiviral: It fights bacteria like Streptococcus pneumoniae and viruses like influenza. 3. Anti-inflammatory: Effective against boils and abscesses. 4. Fever Relief: Helps with early-stage fever and headaches. 5. Blood-Cooling: Treats dysentery and sore throat. 6. Detoxification: Addresses heat-related illnesses and skin infections. 7. Beauty and Longevity: Aids in weight loss, skincare, and anti-aging.

Brewing Honeysuckle Tea

To preserve its aroma and visual appeal, use a transparent glass cup for premium teas like Jasmine Silver Tip. Steep 2–3g in 90°C water, cover, and observe the leaves unfurl. Inhale the fragrance after 3 minutes, then sip slowly to savor the flavor. Mid-grade teas can be brewed in a porcelain cup, while lower grades suit a teapot for group servings.

Precautions

Honeysuckle is not suitable for those with weak spleen or stomach. Avoid prolonged use as it may weaken constitution. Best taken during illness or summer heat due to its cold nature.