Black tea tastes better when chilled, cooling and quenching thirst while relieving summer heat

Black tea is a beloved beverage, and drinking it chilled in summer is the easiest way to cool down and quench thirst. It can even be consumed overnight, a benefit well-known to regular tea drinkers. Renowned pharmacologist and deputy director of the Central South University Clinical Pharmacology Research Institute, Professor Liu Zhaoqian, believes that summer is the ideal season for drinking black tea, especially chilled, as it offers numerous benefits. Some tea factories even prepare barrels of black tea daily for workers to drink the next day.

Regular consumption of black tea supplements dietary nutrition

Anhua black tea contains abundant nutrients, primarily vitamins and minerals, along with proteins, amino acids, and carbohydrates. This is no exaggeration—for ethnic minorities in Northwest China, who primarily consume beef and lamb, drinking Anhua black tea has been a centuries-old tradition, serving as a vital source of essential minerals and vitamins.

For most people, eating less and sweating more in summer requires timely hydration and nourishment. Black tea can be your secret weapon for staying healthy.

Chilled black tea aids digestion

The caffeine, vitamins, amino acids, and phospholipids in Anhua black tea help with digestion and regulate fat metabolism. The stimulating effect of caffeine also increases gastric acid secretion, further aiding digestion.

Chilled black tea helps with weight loss and fat reduction

Anhua black tea is highly effective in breaking down grease and reducing fat. This is precisely why ethnic minorities in Xinjiang and Inner Mongolia, who consume a meat-heavy diet, must drink black tea daily. Long-term consumption of Anhua black tea helps regulate blood lipids, blood sugar, and blood pressure. In particular, drinking lotus-scented Fu brick tea, which promotes digestion and diuresis, can effectively manage body weight and shape.