It's So Cold, Come and Have Some Tea! (The Benefits of Six Major Types of Tea Are All Here!)
With the Central Meteorological Observatory continuing to issue yellow alerts for blizzards and cold waves, temperatures across various regions have hit record lows this winter. As the cold wind howls outside, the only thing on our minds is: It's so cold, come and have some tea! Whether it's the rob...
Tea News · Aug 15, 2025
What are the unique effects of the often overlooked yellow tea?
Yellow tea, one of China's six major tea types, is often overlooked despite its unique health benefits. It undergoes a special high-temperature process that enhances its nutritional profile, including digestive enzymes and antioxidants. Yellow tea aids in digestion, soothes coughs, detoxifies the bo...
Tea News · Aug 08, 2025
Why Do You Feel Hot and Sweat After Drinking Pu-erh Tea?
The principles of human digestion explain that after consuming food, the body utilizes three major nutrients—proteins, fats, and carbohydrates—to produce essential compounds like amino acids, glucose, and fatty acids. This metabolic process generates significant energy (heat . Pu-erh tea, rich in ca...
Tea News · Aug 07, 2025
The Ten Commandments of Scientific Tea Drinking, Have You Remembered Them?
Drinking tea should be reasonable and scientific, which is common knowledge everyone should have. Uncontrolled tea drinking is not only wasteful but also harmful to health. The following ten commandments should be followed to enjoy tea healthily. Avoid drinking tea before meals as it stimulates sali...
Tea News · Aug 01, 2025
What is the best time to drink tea after a meal?
The best time to drink tea after a meal is at least 30 minutes later, preferably one to one and a half hours after eating. This is because food takes about 30 minutes or longer to digest in the stomach. Tea contains high levels of alkaloids, and drinking strong tea before or immediately after meals...
Tea News · Jul 29, 2025
Summer is here, black tea tastes better when chilled!!!
In summer, chilled black tea is a refreshing and thirst-quenching beverage that can even be consumed overnight. Rich in nutrients like vitamins, minerals, proteins, and amino acids, black tea has been a staple for centuries among ethnic minorities in Northwest China who rely on it for essential diet...
Tea News · Jul 18, 2025
Does black tea cause internal heat? Is this true?
Black tea, known for its sweet and warm nature, helps accumulate yang energy, generates warmth, and enhances the body's resistance to cold. The polyphenolic compounds in black tea have anti-inflammatory effects, while catechins can inhibit and eliminate pathogens by binding to single-cell bacteria....
Tea News · Jul 16, 2025
From the Perspective of Traditional Chinese Medicine, This Is How Pu-erh Tea Is Described!
Pu-erh tea is increasingly recognized for its benefits, with scientific studies confirming its advantages. From the perspective of Traditional Chinese Medicine (TCM , Pu-erh tea is categorized as warm in nature, belonging to the earth element, and is known for its ability to warm the spleen and stom...
Tea News · Jul 16, 2025
What are the effects of aged Tieguanyin tea?
Aged Tieguanyin tea, also known as Chennian Anxi Tieguanyin, offers numerous health benefits beyond those of regular oolong tea. It aids in weight loss, warms the stomach, mitigates the harm caused by smoking, sobers up alcohol, promotes diuresis, prevents tooth decay, improves eyesight, aids digest...
Tea News · Jul 15, 2025
The 9 Health Benefits of Pu-erh Tea!
Pu-erh tea is highly regarded for its numerous health benefits, making it a popular choice among tea enthusiasts. It is known for its ability to warm the stomach, reduce the effects of nicotine, and provide anti-radiation properties. Additionally, Pu-erh tea helps prevent tooth decay, improves eyesi...
Tea News · Jul 05, 2025