Tea Knowledge: 4 Side Effects of Drinking Black Tea
Black tea has many benefits, but it also has side effects. Drinking strong black tea can dilute stomach acid, hinder iron absorption, cause constipation, and increase blood pressure and heart burden. Tea lovers should be aware of these potential risks....
Tea News · May 13, 2026
Ten Benefits of Drinking Black Tea for Women in Winter
Drinking black tea in winter offers ten key benefits for women, including strengthening bones, boosting energy, preventing flu, and supplementing iron and calcium. Rich in flavonoids and vitamins, it also aids digestion, supports heart health, and provides antioxidant effects. This warm beverage hel...
Tea News · May 13, 2026
The Biggest "Mistake" Modern People Make When Drinking Tea, Are You Guilty?
Although China may be called the "Kingdom of Tea," experts indicate that there are currently two misunderstandings about drinking tea. First, people think the more expensive the tea, the better. Second, people only drink tea but do not savor it. In fact, the biggest value of tea for people is to nou...
Tea News · May 11, 2026
What Tea to Drink in Winter for the Best Fat-Reducing and Health Benefits
In winter, the best teas for reducing fat and maintaining health are black tea and dark tea. The cold weather slows metabolism, while these warm-natured teas help dispel cold, aid digestion, and prevent fat accumulation from high-calorie winter diets. Various blends like milk black tea, astragalus b...
Tea News · May 08, 2026
Find the Right Tea for You
Different teas have different properties: black tea is warm and nourishes yang energy, green tea is cool and clears heat, oolong tea moistens the throat, and flower tea benefits the liver. In winter, choosing the right tea can help prevent illness and suit your body’s needs....
Tea News · May 07, 2026
Nine Unique Health Benefits of Black Tea
Black tea is one of the major types of tea, accounting for over 80% of global tea trade. It is made from fresh tea leaves through processes including withering, rolling, fermentation, and drying. The chemical changes during fermentation produce theaflavins and thearubigins, giving black tea its char...
Tea News · May 06, 2026
What Tea to Drink in Spring, Summer, Autumn, and Winter?
Tea is an indispensable and beloved beverage in Chinese daily life, with some people drinking it all year round instead of water. While most teas offer benefits like reducing fat and blood pressure, it is best to choose tea according to the season and personal health conditions for optimal wellness....
Tea News · May 06, 2026
Tea Utensils Are the Father of Tea
The ancients said that tea utensils are the father of tea. From the perspective of traditional tea tasting art and tea drinking culture, tea sets are not merely containers for holding tea soup but an indispensable part of the entire tea tasting process. Tea utensils of fine texture, elegant shape, a...
Tea News · May 06, 2026
People with Cold Constitution Can Drink Black Tea and Dark Tea in Winter
In winter, people with a cold constitution should pay attention to their diet and choose suitable teas. It is best to drink black tea and dark tea, which are warming and help protect the heart, resist cold, and reduce fat....
Tea News · May 03, 2026
Knowledge About Tea
The quality of tea can be assessed through color, aroma, taste, and shape without scientific instruments. Different types of tea have distinct characteristics: green tea should be yellowish-green, black tea glossy black, and Oolong tea greenish-brown. Aroma varies from the fresh scent of green tea t...
Tea News · May 03, 2026