Spring is the season for green tea. Tender green tea is a gift from spring, perfect for clearing heat and reducing internal fire. Green tea is an unfermented tea, preserving most of the natural compounds in the fresh leaves. These nutrients have special effects in clearing heat, detoxifying, and providing antibacterial and anti-inflammatory benefits.

Drinking tea is an elegant activity that cultivates the mind. Fresh green tea has a light taste and a refreshing aroma, making it ideal for calming restless emotions. Additionally, green tea is cool in nature, helping to clear heat, detoxify, and soothe the throat, making it effective for throat inflammation.

The addition of rock sugar not only enriches the flavor of green tea but also plays a key role in reducing inflammation. Don’t underestimate rock sugar—traditional Chinese medicine considers it neutral in nature and sweet in taste, with benefits like nourishing the middle burner, replenishing qi, and moisturizing the lungs. It can also enhance the efficacy of herbal remedies.

In daily life, we often use rock sugar to add sweetness and depth to flavors. However, rock sugar itself has the effects of moisturizing the lungs, relieving coughs, dissolving phlegm, and reducing inflammation. When paired with green tea, it maximizes their combined benefits, alleviating dry throat and inflammation.