During the Spring Festival, gatherings with friends and relatives involve feasting on rich dishes like whole pigs, whole sheep, and "Eight Big Bowls," symbolizing hospitality and celebration. However, overindulgence in food, alcohol, and smoking can lead to health issues such as high blood pressure and toxin buildup.

Why Tea is Essential After the Spring Festival

1. Health and Wellness: Drinking tea aids metabolism, removes greasiness, and detoxifies the body.

2. Gift-Giving: Tea makes a thoughtful and healthy gift for friends and family.

3. Etiquette: Serving tea to guests reflects courtesy and helps them detoxify after festive excesses.

Why Detoxify? Where Do Toxins Come From?

Festive overindulgence leads to toxin accumulation:

- Overeating: High-fat meals affect blood lipids and pressure.

- Excessive Drinking: Alcohol lingers in the body, requiring detoxification.

- Smoking: Increased nicotine intake harms health.

- Lack of Sleep: Late-night gatherings disrupt the body's natural detox cycle, causing skin issues.

Benefits of Drinking Tea After the Festival

1. Neutralizes Smoke Toxins: Tea polyphenols and vitamin C break down harmful substances from smoking.

2. Detoxification: Tea has historically been used to cleanse the body naturally.

3. Reduces Greasiness: Tea aids digestion, burns fat, and prevents weight gain.