Different Health Benefits of Tea: Which Tea to Drink for Summer Health and Beauty
Tea has different properties such as cold, warm, sweet, and bitter, and its effects on the human body vary accordingly. In summer, with high temperatures, strong UV rays, and heavy sweating, it is advisable to choose teas with a cooling nature, such as herbal teas, to relieve irritability, quench th...
Tea News · Jun 22, 2026
The Complete Guide to Drinking Tea
For Chinese people, drinking tea for health preservation is a tradition that has been passed down for thousands of years. In recent years, more and more research has been conducted on the health benefits of tea: anti-cancer, cardiovascular protection, radiation protection... It seems that all health...
Tea News · Jun 19, 2026
Reasonable Tea Drinking for a Healthy Life
Tea, as a cultural practice, is not only rich in cultural heritage but also has health-preserving effects. Most people drink tea casually without a proper understanding of the correct way to consume it. The key to using tea for health is to master the best times for drinking tea and choose the right...
Tea News · Jun 17, 2026
6 Bad Tea Drinking Habits You Don't Know That Will Hurt You
Tea culture has a long history. Drinking tea has health benefits such as detoxifying and moistening the intestines, and some people even believe it can help with weight loss. However, whether you enjoy the light aroma of tea or use it for weight loss or health preservation, you must remember the tab...
Tea News · Jun 16, 2026
Unique Tea Tasting Method of High Mountain Tieguanyin
Every type of tea has its own unique flavor, shape, and color, and High Mountain Tieguanyin is a perfect example. If you choose it as a health preservation method, understanding its shape, sound, color, aroma, and taste will help you appreciate its uniqueness. High-quality Tieguanyin is tightly curl...
Tea News · Jun 15, 2026
Nine Autumn Lung-Nourishing Tea Drinks: White Fungus Tea Moistens Lungs and Stops Cough
In autumn, choosing suitable tea remedies according to one's constitution can help enhance health and strengthen the body. This article recommends nine lung-nourishing teas, including Yellow Essence Tea, White Fungus Tea, and Tangerine Peel Tea, which help moisten dryness, nourish yin, and stop coug...
Tea News · Jun 15, 2026
What Tea to Drink in Autumn for Moistening Lungs and Good Health?
In autumn, the weather is cool, with frost and high winds, dry climate, and lingering summer heat. The body's fluids have not yet fully recovered. The choice of tea should also focus on moistening the lungs and nourishing health. Different teas are suitable for different seasons. For autumn, oolong...
Tea News · Jun 13, 2026
How to Drink Pu'er Tea in Autumn?
In autumn, the weather turns cool and dry, often causing symptoms like dry mouth and fatigue, known as 'autumn dryness' or 'autumn fatigue'. Drinking ripe Pu'er tea is recommended as it helps remove grease, regulate metabolism, and has multiple health benefits such as reducing cholesterol and blood...
Tea News · Jun 13, 2026
How to Cleverly Use Pu'er Tea in the Evening?
Pu'er tea is a common daily tea, but how can it be used for health preservation? In the evening, Pu'er tea can be skillfully applied to aid digestion and support eye health. After dinner, drinking a few cups of ripe Pu'er tea can help relieve the burden on the digestive system caused by fatty foods....
Tea News · Jun 11, 2026
Drink a Cup of Tea in Autumn to Moisturize Dryness and Boost Qi
Autumn, lasting from the Start of Autumn to the Start of Winter, is characterized by a transition from heat to cold, with yin growing while yang declines. Health preservation in autumn should follow the principle of "nourishing and storing," focusing on moisturizing dryness and boosting qi. The diet...
Tea News · Jun 10, 2026