Men carry many responsibilities on their shoulders. They must embody strength, dignity, and respect while caring for their loved ones. Yet, men also have vulnerabilities they often keep hidden. No matter how tough life gets, men must learn to care for themselves and seek comfort. Some say being a man is hard—balancing success, health, and personal struggles like late nights, stress, and exhaustion can take a toll. However, a good cup of tea can offer relief. Tea not only soothes the mind and clears the liver but, when chosen according to one’s constitution, can also address intimate health concerns. Traditional Chinese medicine divides constitutions into cold (yang-deficient) and hot (yin-deficient). Cold types often feel fatigue and chilliness, while hot types may be overly excitable. Balancing these with the right tea—such as Pu'er for cold types or green tea for hot types—can harmonize the body. Additional teas like jasmine for stress, aloe for detox, and oolong for cholesterol cater to modern men’s needs. Behind every strong man is a need for care—because men, too, get tired.