(1) Lung Tea

The lungs are the main organs of human respiration. People living in cities for a long time have more or less lung pollution due to air contamination and the hazards of secondhand smoke, which can cause throat discomfort, difficulty breathing, or even persistent coughing. Brewing violet, thyme, licorice root with a small amount of dried tangerine peel together can relieve coughs and moisturize the lungs; violet with osmanthus also has the same effect.

(2) Intestinal Tea

People with poor gastrointestinal health often suffer from constipation due to sluggish intestinal peristalsis. The accumulation of stool can cause the body to retain toxins, which is most harmful to the rectum and subsequently pollutes the internal environment. Chamomile, honeysuckle, jasmine, mint, etc., can enhance gastrointestinal motility and improve bloating.

(3) Liver Tea

The liver is the body's detoxification and metabolic organ. Many drugs are metabolized in the liver; poor metabolism can easily lead to toxin accumulation, which is harmful to the human body. The liver also promotes bile secretion and breaks down fats. Lemon grass, rosemary, artichoke, and verbena can enhance liver metabolism and detoxification.

(4) Kidney Tea

The kidneys govern the functions of various organs in the human body and are the foundation of the body's yin and yang. Kidney yang warms spleen yang and regulates bowel movements. The kidneys play a crucial role in managing and regulating the body's fluid metabolism. People with non-menstrual edema usually have kidneys that cannot metabolize water efficiently. Rosemary, dandelion, juniper berry, and heather have diuretic effects and can strengthen kidney function.