Health Tea refers to those products that use natural, pollution-free tea as a base material, enhanced with certain nutritional components, or according to traditional Chinese medicine theory, incorporate natural foods that are both edible and medicinal, or after safety evaluation, contain Chinese herbs with nourishing healthcare functions or specific therapeutic ingredients. Strictly speaking, health tea belongs to the food category, specifically health food or functional food, and is not considered medication.

 However, currently some health teas exaggerate their therapeutic effects in宣传?熏You need to be careful. Reporters have seen a colon-cleansing health tea claim in its promotional leaflet that its product can restore women's slender figures by clearing "accumulated feces," eliminate facial spots and wrinkles, and relieve symptoms such as irritability, insomnia, bad breath, loss of appetite, fatigue, and menstrual pain. It also hints that the product can prevent hypertension, heart disease, and hemiplegia in the elderly.

 Expert advice: Proper consumption of health tea tailored to specific conditions is certainly beneficial to health. Since health tea is not a drug, it cannot be expected to treat diseases solely by drinking health tea; it can only serve as an auxiliary method alongside other treatments. This is because the effective components in health tea are present in small quantities and have mild effects. Only through long-term consistent consumption can actual results be seen. Colon-cleansing health teas are only suitable for constipation patients. Healthy individuals who frequently use tea for bowel cleansing may instead develop spleen deficiency.