First: Promotes Blood Sugar Balance
Research has found that in addition to the nutrients naturally present in tea leaves, white tea also contains a large amount of active enzymes needed by the human body. Regularly consuming white tea can effectively increase the activity of esterase in the body, promote the breakdown of fat, reduce insulin levels, and help maintain blood sugar balance. Moreover, white tea is rich in amino acids.
Second: Prevents Heatstroke
White tea has a cooling nature and possesses heat-clearing, summer-heat-relieving, and detoxifying effects. It is recommended to drink a cup of white tea during summer to effectively reduce the likelihood of heatstroke.
Third: Improves Eyesight
Experts tell us that the longer white tea is stored, the higher its medicinal value. In addition to the aforementioned nutritional benefits, white tea is also rich in vitamin A precursors. This substance can be fully absorbed by the body and converted into vitamin A, which helps improve vision in dim environments and prevents conditions such as dry eye disease and night blindness.
Fourth: Radiation Protection
White tea also has radiation-protective effects because it contains certain anti-radiation substances. These substances, once absorbed by the body, can effectively protect and enhance hematopoietic function, reducing damage caused by computer radiation, TV radiation, and household appliance radiation. It is recommended to drink a cup of white tea while using a computer or watching TV for its excellent radiation protection and eyesight-improving benefits. Especially for teenagers and children, drinking white tea in moderation can protect their eyes and provide numerous health benefits.
Fifth: Protects the Liver
White tea is rich in flavonoids, which are beneficial for liver protection. If the body consumes excessive alcohol beyond the liver's metabolic capacity, alcohol can damage liver cells and produce harmful substances, disrupting liver metabolism. Drinking white tea can effectively prevent such situations, regulate metabolic processes, and promote overall health.
Sixth: Treats Measles
White tea has significant preventive effects against tumors. In particular, aged white tea is highly effective in treating measles patients, with results even better than some antibiotic fever-reducing medications.
Seventh: Treats Diabetes
Diabetes occurs due to insufficient insulin and excessive blood sugar levels, leading to metabolic disorders. Drinking white tea infusion can effectively help treat diabetes. Scientists have found through experiments that white tea is highly effective in treating chronic diabetes, with an efficacy rate of up to 70%. Of course, regular tea also has some effects on diabetes, and white tea can be combined with other medications for enhanced benefits.
Thus, it is scientifically proven that white tea can effectively prevent and treat diabetes. The phenolic and lipid substances in white tea promote insulin synthesis. Additionally, the catechins in white tea help remove excess sugar from the blood. Tea polyphenols also play a significant role in regulating sugar metabolism in the body. To better treat and prevent diabetes, it is recommended to consume white tea regularly.
Eighth: Boosts Immunity and Antiviral Ability
Recent studies have found that certain extracts from white tea can prevent and inhibit the growth of various bacteria. American experts believe that white tea extracts can effectively disrupt viral structures and resist some deadly human viruses.