Tea enthusiast asks: Which teas are not suitable for long-term consumption?

Answer: The following 6 types of health teas are not suitable for long-term consumption:

① Cassia seed: Long-term, high-dose consumption can cause chronic damage to the kidneys.

② Dried tangerine peel: For people with a yin-deficient constitution, it can disrupt the body's yin-yang balance.

③ Rose: For those with qi and blood deficiency, it can doubly deplete qi and blood.

④ Sterculia seed: Long-term use can induce coldness in the body; people with spleen deficiency may experience worsened diarrhea.

⑤ Goji berries: A substance that generates phlegm and dampness, it can increase the degree of phlegm-dampness in the body.

⑥ Licorice root: Can cause edema and elevated blood pressure.