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Which Tea Do You Need?

Tea News · May 10, 2026

Tea strengthens blood vessel walls, preventing arteriosclerosis;

It suppresses atherosclerosis, reducing the incidence of high blood pressure and coronary heart disease;

It resists radiation damage, helping restore hematopoietic function;

It adsorbs heavy metals from the body and has significant anti-mutation effects.

Tea contains caffeine: levels as high as 2–5%, which stimulates the central nervous system.

Tea contains lipopolysaccharides: about 0.5–1%, which have anti-radiation functions.

There are thousands of types of tea — which one suits you best?

1. Those who work with their "brains" daily or often stay up late studying — should drink more jasmine tea.


 

2. Those who exercise regularly or engage in heavy physical labor — are suited to drinking Jin Jun Mei.

 


 

3. Diabetic patients — should drink more green tea.

 


 

4. Those who sit still all day and rarely exercise — should drink green tea or jasmine tea.

 


 

5. Those who cannot part with smoking and drinking — should drink more Tie Guan Yin.

 


 

6. Meat lovers who feel weak without meat for a day — drink Da Hong Pao.

 


 

7. Those who find going to the toilet a chore and often suffer from constipation — drink more honey tea.

 


 

8. Those with high cholesterol and blood lipid levels — Pu'er tea.

 


 

9. Modern people who "battle" with computers every day — should drink plenty of tea, any kind will do!

 


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