First, the mouth.

Tea pleases the mouth, as everyone knows.

When good tea enters the mouth, it moistens the oral cavity, brings a pleasant aftertaste, and stimulates saliva production—this is what pleases the mouth.

Second, the body.

Our ancestors

discovered the meridians and qigong.

Tea can relax the heart and lungs,

promoting smooth circulation of qi and blood—this is what benefits the body.

Third, the spirit.

Tea brings joy to the mind and body,

soothes the spirit, and regulates the vital energy—this is what uplifts the spirit.

A study by the University of Hong Kong showed that

drinking tea not only reduces stress but also enhances creativity.

Clinical experiments have proven that

the human body only needs to ingest 50 milligrams of L-theanine,

and about 45 minutes later, alpha brain waves gradually increase.

Alpha brain waves

help keep the mind agile

without causing excessive tension.

This helps open the door to inspiration.

Of course, the threefold pleasure of tea tasting I speak of

refers to good tea—only good tea can bring a pleasant aftertaste and stimulate saliva.

Only tea that brings a pleasant aftertaste and stimulates saliva.