Of course, each person's attention span is different. Some people have a longer limit and can work for longer periods, while others have a shorter limit and need to rest after working for a while.

According to the characteristics of human attention, entrepreneurs should take some time to rest during work. When reaching the limit of attention, give yourself a little time to relax the tense brain, such as drinking a cup of tea with colleagues and chatting. Ten minutes later, return to work. This practice can promptly eliminate the tension generated in overly heavy work, restore psychological balance, soothe emotions, and improve concentration.

So, what kind of tea is better to drink during work? Experts suggest that for ordinary people, Tieguanyin, black tea, and green tea are all fine. However, the amount of tea consumed in a day should also be moderate. It is appropriate to drink about 12 grams of tea per day, brewed in 3 to 4 servings. People who eat more greasy food or smoke and drink heavily can appropriately increase the amount of tea leaves. Pregnant women, children, those with neurasthenia, and those with tachycardia should reduce their tea intake appropriately.

In addition, different teas can be consumed at different times of the day: drink a light cup of green tea in the morning to refresh the mind; drink jasmine tea in the morning for its fragrance and to improve work efficiency; drink a cup of black tea in the afternoon to relieve drowsiness and refresh; in the evening, when gathering with friends or family, brew a pot of Que She tea for a unique charm, without affecting sleep.