What Women Need to Pay Attention to When Drinking Pu-erh Tea for Weight Loss
Many women use Pu-erh tea as a weight loss method, drinking several cups daily to achieve their goals. However, there are important precautions to consider. Pu-erh tea should be avoided during menstruation, pregnancy, lactation, and menopause due to its potential effects on iron absorption, fetal de...
Tea News · Nov 04, 2025
Taking Care of Yourself: Things Women Should Pay Attention to When Drinking Tea
While tea offers numerous benefits, it's important for women to be aware of potential drawbacks. Tea polyphenols can form complexes with iron ions, which can be detrimental for those with iron-deficiency anemia. It's advised to avoid green tea during menstruation as its high tannin content can hinde...
Tea News · Sep 28, 2025
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