When is the Best Time to Drink Pu-erh Tea for Weight Loss?
Pu-erh tea, a specialty from Yunnan, is renowned for its weight loss benefits due to its higher concentration of active compounds compared to regular teas. The optimal time to drink it for weight loss is generally 30 minutes after meals, as it helps break down fat and promotes digestion. While it ca...
Tea News · Nov 29, 2025
Seven Green Teas to Help You Lose Weight
Green tea contains aromatic compounds that dissolve fat and prevent fat accumulation in the body. With vitamin B1, vitamin C, and caffeine promoting gastric juice secretion, it aids digestion and fat elimination. Saponins in tea leaves further contribute to weight management. Additionally, green tea...
Tea News · Nov 12, 2025
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