For Health, You Should Not Reject Tea Because of Insomnia
Tea is a healthy beverage containing numerous beneficial components, such as caffeine, which stimulates the nerves and enhances mental alertness. Many people avoid tea due to occasional insomnia caused by drinking it, fearing sleep disturbances. However, tea-induced insomnia is not absolute and depe...
Tea News · Jul 11, 2025
Fermented Tea Can Nourish the Stomach and Regulate the Intestines. What Do You Know About Fermented Tea?
Fermented tea is a type of tea produced through a specific fermentation process. Depending on the degree of fermentation, it can be categorized into lightly fermented tea (e.g., green tea , semi-fermented tea (e.g., Tieguanyin , fully fermented tea, and post-fermented tea (e.g., dark tea . Each type...
Tea News · Jun 13, 2025
Worried About Tea Keeping You Awake? Here Are Some Tips!
On a cold winter night, savoring a pot of fine tea is a delightful experience that warms both the stomach and the heart. Many tea lovers avoid drinking tea in the evening or even in the afternoon due to concerns about insomnia caused by the caffeine in tea. However, there are ways to enjoy tea at ni...
Tea News · Jun 02, 2025
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