The Unique Health Benefits of Black Tea
Traditional Chinese medicine suggests that winter is dry and cool, often leading to dry skin, nasal passages, and throat, as well as poor internal circulation and digestive issues from rich foods. Drinking warm black tea in winter helps replenish fluids, as black tea is warm in nature and nourishes...
Tea News · May 30, 2026
Regular Consumption of Eight Traditional Chinese Medicine Health Teas for Longevity and Health
This article introduces eight traditional Chinese medicine health teas that help promote longevity and maintain health. These teas include ginger and red date tea, ginseng honey tea, and vitality-boosting tea, each with unique benefits such as replenishing qi, nourishing blood, and soothing the mind...
Tea News · May 29, 2026
What is "Tea Qi"?
Tea Qi (茶气 is more than just heat from hot tea; it penetrates the body deeply, often causing sustained warmth and sweating along the spine rather than just the chest. A rising sensation to the head does not necessarily indicate strong tea qi, and the experience should not be guided by subjective se...
Tea News · May 27, 2026
Lily Flower Tea Moistens Lungs and Reduces Heat, a Good Choice for Autumn
During autumn and winter, dry throat and cough are common, making it important to nourish yin. From the perspective of Traditional Chinese Medicine, lily flower tea is a good choice for moistening the lungs, reducing heat, calming the mind, and improving sleep. It contains proteins, calcium, phospho...
Tea News · Apr 27, 2026
A Comprehensive Collection of Cordyceps Health Teas
This collection presents seven nourishing tea recipes featuring Cordyceps sinensis (冬虫夏草 , a prized ingredient in Traditional Chinese Medicine. Each recipe combines Cordyceps with other herbs and ingredients like milk, honey, walnuts, astragalus, and wolfberries, targeting specific health benefits....
Tea News · Apr 02, 2026
Special Effects of Dark Tea from the Perspective of Traditional Chinese Medicine Theory
Dark tea, due to its unique processing method involving microbial fermentation, possesses special medicinal properties according to Traditional Chinese Medicine (TCM theory. Its primary functions include aiding digestion and relieving greasiness, which is highly relevant in modern society for addre...
Tea News · Feb 19, 2026
Actually, Pu-erh Tea is a Traditional Chinese Medicine. These Types of People Should Drink More...
Pu-erh tea is a unique tea from Yunnan, China, made from large-leaf tea varieties through special processing techniques. It is known for its potential health benefits, including lowering blood lipids. Studies suggest long-term consumption can help decompose excess body fat, which is often linked to...
Tea News · Feb 02, 2026
Can You Drink Peach Blossom Tea During Lactation?
This article discusses whether it is safe for breastfeeding mothers to consume peach blossom tea. It explains that peach blossom contains components like kaempferol, carotene, and vitamins, with kaempferol known for its skincare benefits. However, from a Traditional Chinese Medicine perspective, pea...
Tea News · Jan 05, 2026
Avoid Tea and Vinegar When Eating Mutton
According to Traditional Chinese Medicine (TCM , mutton has a warm and heating nature, and regular consumption can easily lead to internal heat or 'shanghuo'. Therefore, when eating mutton, it should be paired with cooling or neutral foods to achieve a balancing, cooling, and heat-dispersing effect....
Tea News · Dec 19, 2025
Is Health Tea Suitable for Daily Consumption?
According to Traditional Chinese Medicine (TCM , health teas like Chrysanthemum and Goji Berry tea or Longan and Red Date tea offer various benefits but are not universally suitable for daily consumption. Chrysanthemum and Goji tea cools the body, improves vision, and is good for office workers and...
Tea News · Dec 18, 2025