Actually, Pu-erh Tea is a Traditional Chinese Medicine. These Types of People Should Drink More...
Pu-erh tea is a unique tea from Yunnan, China, made from large-leaf tea varieties through special processing techniques. It is known for its potential health benefits, including lowering blood lipids. Studies suggest long-term consumption can help decompose excess body fat, which is often linked to...
Tea News · Feb 02, 2026
Can You Drink Peach Blossom Tea During Lactation?
This article discusses whether it is safe for breastfeeding mothers to consume peach blossom tea. It explains that peach blossom contains components like kaempferol, carotene, and vitamins, with kaempferol known for its skincare benefits. However, from a Traditional Chinese Medicine perspective, pea...
Tea News · Jan 05, 2026
Avoid Tea and Vinegar When Eating Mutton
According to Traditional Chinese Medicine (TCM , mutton has a warm and heating nature, and regular consumption can easily lead to internal heat or 'shanghuo'. Therefore, when eating mutton, it should be paired with cooling or neutral foods to achieve a balancing, cooling, and heat-dispersing effect....
Tea News · Dec 19, 2025
Is Health Tea Suitable for Daily Consumption?
According to Traditional Chinese Medicine (TCM , health teas like Chrysanthemum and Goji Berry tea or Longan and Red Date tea offer various benefits but are not universally suitable for daily consumption. Chrysanthemum and Goji tea cools the body, improves vision, and is good for office workers and...
Tea News · Dec 18, 2025
Introduction to Herbal Tea
Herbal tea, known as Hanfang Yaocao Cha in Chinese, is a beverage brewed or decocted from natural Chinese herbs following Traditional Chinese Medicine principles. Many herbal teas possess medicinal properties, making them effective for health maintenance. A prominent example is Cooling Tea (Liang Ch...
Tea News · Nov 07, 2025
Skillfully Using 6 Teas to Regulate Chronic Cough
This article introduces Traditional Chinese Medicine dietary therapies for managing chronic cough, particularly dry coughs exacerbated by autumn and winter dryness. It explains that individuals with pre-existing conditions like chronic pharyngitis or allergic cough are more susceptible. While antibi...
Tea News · Sep 26, 2025
Hypertension? Traditional Chinese Medicine Recommends These Three Teas
Traditional Chinese Medicine offers natural approaches to managing hypertension through herbal teas. Hawthorn Tea helps digestion, expands blood vessels, and lowers blood sugar and pressure. Polygonum Multiflorum Tea reduces blood lipids and prevents thrombosis, particularly beneficial for those wit...
Tea News · Sep 04, 2025
From the Perspective of Traditional Chinese Medicine, This Is How Pu-erh Tea Is Described!
Pu-erh tea is increasingly recognized for its benefits, with scientific studies confirming its advantages. From the perspective of Traditional Chinese Medicine (TCM , Pu-erh tea is categorized as warm in nature, belonging to the earth element, and is known for its ability to warm the spleen and stom...
Tea News · Jul 16, 2025
From the Perspective of Traditional Chinese Medicine, What Are the Pros and Cons of Pu-erh Tea?
From the perspective of Traditional Chinese Medicine (TCM , Pu-erh tea is considered warm in nature, with a red color associated with the fire element and a slightly bitter taste. It is believed to nourish the spleen and stomach, aid digestion, and promote dampness elimination. Grown in the high mou...
Tea News · Jun 12, 2025
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