Raw Pu-erh tea is made from fresh tea leaves that are naturally aged, belonging to sun-dried green tea products without undergoing pile fermentation. It tastes bitter but can turn sweet, astringent yet long-lasting in producing saliva, with endless charm. After hearing much about the effects of ripe Pu-erh tea, let's now properly understand raw Pu-erh tea.
Adjust according to personal taste to enjoy a cup of elegant, mellow, and long-lasting raw Pu-erh tea. Generally, brewing raw Pu-erh tea requires boiling water at 100 degrees Celsius. Brick tea—broken and boiled; tender tuo tea—poured with fine water at a high flow; high-grade tea—brewed using the method for green tea.
Tea set preparation
For brewing Pu-erh tea, you can use purple clay teapots, porcelain lidded bowls, or porcelain teapots. Purple clay teapots: aged Pu-erh tea, ripe Pu-erh tea; tender Pu-erh tea, Yun Jian: porcelain teapots; Pu-erh tea under five years old: porcelain lidded bowls.
Water for brewing tea
It is best to use purified or mountain spring water to brew Pu-erh tea. Regardless of the water chosen, do not let it boil continuously, as this reduces oxygen content, resulting in a tea soup lacking vitality.
Amount of tea leaves
The amount varies depending on the type of tea: Seven Sons Cake Tea: 1/5 of the teapot capacity; Tuo Tea: slightly less than cake tea; Loose Pu-erh Tea: 1/4 or 1/3 of the teapot.
Visually, raw tea leaves are dark green with white hairs, and the soup is golden yellow, giving a very warm feeling.
When tasting raw tea, you first notice the characteristic bitter taste, but this bitterness does not linger long in the mouth. It quickly dissipates, followed by a salivating sensation and a noticeable sweetness in the throat.
Moreover, drinking more raw Pu-erh tea brings unexpected benefits.
The secret to ageless beauty
The effects of raw Pu-erh tea are similar to green tea, with its antioxidant function being the most notable. In most people's minds, antioxidants mean anti-aging. So what causes aging? It's all due to free radicals. In this era where appearance matters, staying youthful is every woman's lifelong pursuit, so incorporate raw Pu-erh tea into your daily diet.
The secret weapon for bright eyes and strong teeth
Nowadays, everything is smart. Since smartphones became smart, scrolling through phones has become a habitual daily activity, along with the constant use of various pads and computers, leaving our eyes soaked in an ocean of electronic products. Sadly, those sparkling big eyes have gradually turned into dry lakes. At this point, raw Pu-erh tea is your savior. Raw Pu-erh tea is an alkaline drink that effectively balances the body's pH levels and inhibits calcium loss, which is very beneficial for bright eyes and strong teeth.
The natural supplement for fitness
For fitness enthusiasts, their cabinets are filled with protein powder, CLA, L-carnitine, fat burners, and other products, each with different usage times and sequences, making it a headache every time. At this point, drinking a cup of raw Pu-erh tea can increase fat burning by 17% while enhancing exercise endurance.
Popeye's "spinach can"
Popeye, who gained super strength after eating spinach, is a collective memory from our childhood. Raw Pu-erh tea is our "spinach can" during fatigue, giving us renewed energy and motivation.
The star product for disease prevention and cancer resistance
Besides fighting cancer, raw Pu-erh tea also helps significantly in preventing epidemics and other diseases. Research conducted by the Cincinnati Children's Medical Center in Ohio, USA, shows that polyphenol compounds abundant in teas like raw Pu-erh tea can reduce inflammatory responses in the human body.