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These Groups of People, Please Use Tea to Protect Your Health

Tea News · Sep 02, 2025

  What kind of people should drink tea the most?

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Drinking tea can easily solve a series of "stomach" problems, especially black tea, ripe Pu-erh [raw Pu-erh that has been aged and fermented], Oolong tea, Da Hong Pao, aged Zhengshan tea, Dark tea, etc. These types of tea are mild in nature. The tea polyphenols in them undergo enzymatic oxidation reaction under the action of oxidase, their content decreases, and the irritation to the stomach is consequently reduced, possessing the remarkable effect of nourishing the stomach.

1. "Soup Stomach" individuals: Those who usually like to drink large amounts of soup on an empty stomach. The stomach is quickly filled with water, and because it long-term lacks the nourishment from staple foods like grains, the stomach energy weakens day by day, leading to stomach problems; many white-collar workers often use soup as a meal, therefore, they often have an uncomfortable feeling of upper abdominal distension and fullness, seeming hungry but not, seeming full but not.

2. "Smoke Stomach" individuals: Those who have developed stomach problems from smoking. The white-collar class often offers cigarettes as a gesture of respect in social interactions. Many mental workers also like to light a cigarette to relax when thinking, or to "inspire creativity"; after long-term habit formation, it is easy to lose control and unconsciously smoke more and more. The gastric mucosa is unknowingly damaged to varying degrees, thus causing gastritis, ulcers, and other diseases.

 


 

3. "Alcohol Stomach" individuals: Attending banquets and drinking for social engagements is an important part of the work and life of white-collar workers. When raising glasses to enjoy the excitement, the concept of stomach protection often "evaporates" with the alcohol. Every time they drink until the end, they often feel a bitter and dry mouth, a burning sensation in the stomach, and stomach pain attacks.

4. "Pressure Stomach" individuals: When the economy is sluggish, the work pressure on the white-collar class becomes greater and busier. In order to achieve good performance, three meals a day are often irregular, easily leading to stomach disorders.

5. "Late-Night Stomach" individuals: Even if not due to work reasons, white-collar workers also like to stay up late and play until very late before sleeping. This bad habit easily leads to失调 of gastric acid secretion, and over time, stomach problems develop.

6. "Junk Food Stomach" individuals: When white-collar workers are busy, not only are their meal times irregular, but what they eat is also very unparticular. When really hungry, they are not picky as long as it fills their stomachs. Anything goes—spicy, fried, raw, cold, salty, pickled, as well as tobacco, alcohol, strong tea, coffee, and even various non-nutritious junk foods. This leads to the development of stomach cancer.

7. "Mixed Stomach" individuals: The long-term alternating and叠加 of the above factors hurts the stomach even more. Stomach problems occur from time to time. This situation is more common in male white-collar workers.

 


 

People with poor stomachs, please drink more tea, drink more fermented tea. Fermented tea can help you nourish your stomach.

People with a cold constitution should drink more warm-nature tea; people with a hot constitution should drink more cool-nature fermented tea.

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