As doctors suggest, besides early detection and treatment, maintaining good daily routine habits and a healthy lifestyle can largely prevent the occurrence of cancer. Meanwhile, moderate exercise, eating more fruits and vegetables, regular check-ups, and drinking tea all bring tremendous benefits to people's health.

Among these, as a traditional beverage in China for nearly a hundred years, tea leaves have a very broad and positive impact on modern human 'societal diseases'. According to a survey by the Social Science Research Institute on centenarians in Fujian's longevity village, it was found that forty percent of centenarians' secret to longevity is a lifelong love for tea, and eighty percent of centenarians have tea-drinking habits; meanwhile, antioxidant tests confirmed that one cup of tea, 300 milliliters, has an antioxidant function equivalent to one and a half bottles of red wine, 12 bottles of white wine, 12 cups of beer, 4 apples, 5 onions, or 7 cups of fresh orange juice.

Tea leaves contain components such as catechins, tea polyphenols, cholesterol, caffeine, inositol, folic acid, pantothenic acid, etc., which can promote human health. Tea is also known as one of the 'world's three major beverages'. Among them, EGCG, the main component of tea polyphenols, is the nemesis of almost all cancers, especially effective against uterine cancer, skin cancer, lung cancer, colon cancer, prostate cancer, liver cancer, kidney cancer, breast cancer, etc. The anti-aging effect of tea polyphenols is even 18 times stronger than that of vitamin E. Thus, it can be seen that drinking tea regularly not only cultivates one's character but also brings health and vitality to people's bodies.

Many scientific investigations on cancer and tea have also been conducted in countries around the world. Let's take a look!

1. In August 1945, decades after the atomic bomb explosion in Hiroshima, Japan, relevant Japanese statistics departments found that among groups with low cancer incidence rates, tea farmers and tea addicts accounted for the majority.

2. British and American scientists reported in the Journal of Allergy and Clinical Immunology that the polyphenol compound EGCG in tea can effectively prevent the spread of the AIDS virus in the human body. Once immunized, the AIDS virus will have no chance to approach.

3. Researchers from the National University of Singapore conducted a 12-year跟踪调查 on 63,257 Singaporean Chinese aged 45 to 75. It was found that compared to those without tea-drinking habits, middle-aged and elderly people who regularly drink black tea had a 71% reduced probability of developing Parkinson's disease.

4. Researchers from the Toyama Medical and Pharmaceutical University in Japan found: 1,300 diabetic patients drank tea brewed with cold water for six months, and 82% of the diabetic patients had significantly减轻 symptoms, with about 9% of the diabetic patients' blood sugar levels completely returning to normal.

5. Without any dieting, exercise, or other means, drinking 8-10 grams of tea daily, within 12 weeks, the fat lost solely due to the effects of tea itself is approximately 3斤. In Japan and Western countries, tea products rank first among all weight loss products.

6. Drinking tea will make you inexplicably happy. The amino acids in tea promote the massive secretion of dopamine, which is the substance that dominates human emotions, pleasure, sexual desire, addiction, etc. The pleasure from drinking tea is involuntary and not controlled by intention.

7. Almost all human diseases occur in people with acidic constitutions, while almost all viruses cannot survive in weakly alkaline constitutions. Experts say that only by changing one's own constitution can diseases be prevented. Common strongly alkaline foods in life include tea, grapes, kelp, etc.

8. In 1999, the Japanese government launched a two-phase plan called 'Drinking Tea to Prevent National Cancer', surveying 8,522 people and tracking them for 10 years. Among them, there were 419 cancer patients. Women with tea-drinking habits developed cancer about 7 years later than those who did not drink tea, and men delayed by 3.2 years.