China's Six Major Tea Categories: Each with Unique Health Benefits
China's six major tea categories—green, oolong, black, dark, white, and yellow tea—each offer distinct health benefits. Green tea aids cancer prevention and fire reduction; oolong tea helps moisturize and lose weight; black tea warms the stomach and protects the heart; dark tea resists cold and lowe...
Tea News · May 09, 2026
Eight Principles for the Elderly to Pay Attention to When Drinking Tea
Drinking tea is beneficial to health, but for the elderly, the excessive caffeine in strong tea can cause tachycardia and arrhythmia. Therefore, the elderly should follow the principle of "light taste, moderate amount, drink less after meals, no tea before bedtime, brew and drink immediately, and do...
Tea News · May 04, 2026
Nine Types of Tea for Effective Health Prevention
Tea has excellent health benefits. Since its discovery and use, tea and tea therapy have been important parts of wellness in China. Using tea as a base, adding one or more ingredients to brew can achieve health preservation, disease prevention, and therapeutic purposes....
Tea News · Apr 30, 2026
White Tea is More Than Just Precious! Rediscover White Tea and Perceive Its Elegance from the Heart
White tea, one of China's six major tea categories, is known for its rarity and unique processing method. It undergoes minimal processing—typically only withering and drying—without fixation or rolling, preserving the natural appearance of the buds and leaves. This gentle approach results in a tea w...
Tea News · Apr 15, 2026
Tea Should Not Be Drunk Casually! The Six Most Common Mistakes in Daily Tea Drinking, Correct Tea Drinking Starts Now
Tea drinking is a common daily habit, but many people unknowingly make mistakes that can negate its health benefits and even harm the body. This article highlights six frequent errors: using a large cup with tea leaves steeping all day, skipping the 'awakening' step for tea, consuming overnight tea,...
Tea News · Apr 14, 2026
Tea Knowledge | Shelf Life of Tea
Chinese tea-drinking traditions date back to ancient times, and consuming a few cups daily offers health benefits. Proper tea storage is crucial for maintaining quality. The shelf life of tea varies: generally, it is 18 months, but it depends on the type. For example, fully fermented teas like Pu'er...
Tea News · Apr 13, 2026
Drinking Tea This Way Will Definitely Keep You Healthy
Chinese tea culture is extensive and profound. For thousands of years, there have been many records about drinking tea and health. As early as ancient times, tea was often used as medicine. In the treasure trove of Chinese medicine, tea is commonly used in both single and compound prescriptions. Wit...
Tea News · Apr 13, 2026
Never Drink Tea Again, Its 'Harm' Is Even Greater Than Drugs!
This article humorously warns against drinking tea by listing its 'dangers' in a satirical tone. It claims that once you start drinking tea, you'll find other beverages unpalatable, as tea is the only additive-free drink. You might stop gaining weight due to its fat-cutting properties, become obsess...
Tea News · Apr 06, 2026
Attention, Don't Drink These 10 Types of Tea!
Tea is a traditional beverage in China, enjoyed by many for its nutritional benefits and refreshing properties. However, for the sake of health, there are ten types of tea that should be avoided. These include spoiled tea, which contains harmful substances; the first brew, which may wash off contami...
Tea News · Apr 05, 2026
Drinking Tea: Do Six Things Right, and Tea Will Undoubtedly Boost Your Health!
Tea, a natural beverage gifted by nature, has been utilized by humans for over 5,000 years. It contains tannic acid, theophylline, caffeine, aromatic oils, various vitamins, chlorophyll, and other components. Moderate consumption can quench thirst, dispel dampness and heat, refresh the mind, and pro...
Tea News · Apr 05, 2026