Different varieties of tea offer different health benefits. A recent article in the UK's Daily Mail published a summary by British nutrition expert Nima Savides on the "health benefits of four types of tea."

Drinking One Type of Tea Can Completely Eliminate Bad Breath (Photo provided by Huagai)

Ginger tea relieves morning sickness. Ginger tea aids digestion and food absorption, alleviating bloating caused by overeating. Additionally, ginger tea helps reduce nausea and improves morning sickness.

Jasmine tea boosts immunity. Jasmine tea is rich in antioxidants, which help enhance immunity and treat gastrointestinal disorders. Studies have confirmed that jasmine tea also acts as an aromatherapy aid, assisting with pregnancy.

Peppermint tea alleviates bad breath. Peppermint tea refreshes the mind and helps improve indigestion. Moreover, peppermint tea can relieve cold symptoms such as coughs and sore throats, and eliminate bad breath.

Cinnamon tea helps lower blood sugar. Active compounds in cinnamon assist in regulating blood sugar levels, and the manganese element in it also helps reduce "bad" cholesterol levels. Furthermore, studies have shown that cinnamon positively improves hormonal imbalances.