The Health Preservation Way of Drinking Tea Differently in Four Seasons
Traditional Chinese medicine has long emphasized the health benefits of drinking tea according to different seasons. The practice involves consuming specific types of tea that align with seasonal changes to promote well-being. In spring, floral teas like Jasmine Tea help dispel winter cold and boost...
Tea News · Nov 06, 2025
Which is Better: Green Tea or Jasmine Tea?
Both green tea and jasmine tea offer excellent health benefits as natural beverages that can boost immunity. Green tea is unfermented, preserving about 85% of tea polyphenols and caffeine from fresh leaves, along with significant amounts of chlorophyll and vitamins. This gives it strong anti-aging,...
Tea News · Oct 29, 2025
What Tea is Good to Drink in Spring, Summer, Autumn, and Winter?
Traditional Chinese medicine offers guidance on tea selection according to the seasons to promote health and well-being. It is recommended to drink floral teas in spring to refresh the mind and dispel winter's chill. Green tea is ideal for summer as its cooling nature helps clear heat and quench thi...
Tea News · Oct 27, 2025
What to Brew in Autumn? These Teas Prevent Dryness
Autumn's dry climate calls for increased hydration. Brewing certain Chinese herbs in water can effectively combat dryness. Recommended options include Ophiopogon japonicus (Maidong , Chinese dates, and chrysanthemum. Individuals with a cold constitution may benefit from black tea, those with damp-he...
Tea News · Oct 01, 2025
Not All Teas Are Suitable for Storage in Low-Temperature Environments!
Not all teas should be stored in cold environments. Black tea and oolong tea can be kept in clean, room-temperature conditions. Jasmine tea and white tea may lose their signature aromas if stored at low temperatures for extended periods. Pu-erh tea requires natural aging, which is halted by cold sto...
Tea News · Sep 27, 2025
Reinterpretation of the Taste of Pu-erh Tea
Pu-erh tea stands apart from other teas by valuing 'age' over freshness, developing a characteristic 'more aged, more fragrant' quality. Its taste profile is defined by sweetness, smoothness, thickness, and mellowness. Unlike the immediate bitterness of some teas, Pu-erh can be sweet without initial...
Tea News · Sep 23, 2025
So This Is How Tea Should Be Drunk, Don't Say I Didn't Tell You
This article provides a comprehensive guide on how to drink tea correctly for health benefits. It covers the ideal daily intake of tea, which varies based on age, health, and lifestyle—generally 12 grams for healthy adults. It suggests a daily tea schedule: light green tea in the morning, jasmine te...
Tea News · Sep 15, 2025
Drinking This Tea Can Actually Eliminate Bad Breath: The Varied Health Benefits of 4 Different Teas
Different types of tea offer distinct health advantages. According to a recent article in the UK's Daily Mail, British nutrition expert Nima Savides summarized the 'health benefits of four types of tea'. Peppermint tea can help alleviate bad breath and improve digestion, while also relieving cold sy...
Tea News · Sep 13, 2025
Drinking One Type of Tea Can Completely Eliminate Bad Breath
Different types of tea offer unique health benefits. According to a recent article in the UK's Daily Mail, nutrition expert Nima Savides summarizes the health effects of four types of tea. Among them, peppermint tea is highlighted for its ability to refresh the mind, aid digestion, relieve cold symp...
Tea News · Sep 07, 2025
The Most Fragrant Teas: Which Ones Have You Tried?
This article explores some of the world's most fragrant teas, including Ancient Tree Dian Hong, Biluochun, Tieguanyin, and Jasmine Tea. Each tea offers unique aromatic profiles, from the deep, rich notes of aged Dian Hong to the delicate floral essence of Jasmine Tea. The author shares personal tast...
Tea News · Aug 31, 2025