Pu-erh Tea beauty benefits - what are they? I believe everyone has some understanding. Pu-erh tea is no stranger to many people, and its efficacy and functions are undeniable. But what exactly are the beauty benefits of Pu-erh tea? How can we better utilize Pu-erh tea's beauty effects?
Tea Polyphenols: The tea polyphenols in tea are natural antioxidants, equivalent to the efficacy of Vitamin E. Remember, everything should be done in moderation; excess and deficiency are both undesirable. My good friends, remember to take a moment during your busy day to enjoy a cup of Pu-erh tea!
Tea Residue: Can be wrapped in gauze and placed in the refrigerator. Use it the next morning to apply around the eyes, helping to eliminate dark circles and under-eye bags. Can add lavender and place by the pillow to aid sleep.
Tea Selection: Pu-erh is divided into raw tea and ripe tea. Generally, people with stomach issues should not drink raw tea, as raw tea has a shorter fermentation time. For warming the stomach, drinking ripe tea is better. However, raw tea has higher collection value.
Drinking Method: Drinking 30 minutes before meals can increase appetite; drinking 30 minutes after meals can have weight loss effects.
Brewing: Pu-erh tea + rose petals + honey = beautifies skin. Pu-erh tea + chrysanthemum = soothes nerves, drinking before bed aids sleep. Pu-erh tea + dried orange peel = clears heat, moisturizes skin.
Brewing Method: Use 80-degree Celsius water, a glass vessel, and must have a filter. Pu-erh tea should not be brewed directly in a cup for drinking, as that won't achieve its full efficacy. The first steep is for 'washing' the Pu-erh, meaning discard the first brew of tea water.
Choosing the right Pu-erh tea and mastering the correct drinking and brewing methods can allow the efficacy and functions of Pu-erh tea to be better utilized. Fully leveraging the beauty benefits of Pu-erh tea gives those who love tea even more reason to adore it.
Related links: Efficacy of Golden Pearl Pu-erh, Golden Flower Fu Brick Tea