Dark tea is a post-fermented tea that offers benefits such as quenching thirst, anti-radiation, cancer prevention, aiding sobriety, promoting digestion, weight loss, delaying aging, and reducing cholesterol.
Dark tea can enhance the sensitivity of brain central neural activity and improve thinking ability.
Lipid reduction and weight loss. The tea polyphenols and their oxidation products in dark tea can dissolve fats and promote the excretion of lipid substances, reducing total cholesterol, free cholesterol, low-density lipoprotein cholesterol, and triglyceride levels in the blood. This decreases cholesterol deposition on arterial walls and lowers the incidence of atherosclerosis. It also activates protein kinases, accelerates fat breakdown, and reduces fat content in the body.
Enhance gastrointestinal function and improve immunity. While inhibiting the growth of harmful microorganisms in the human gastrointestinal tract, the active components in dark tea promote the growth of beneficial bacteria, effectively regulating gastrointestinal function. Its alkaloids stimulate gastric juice secretion, and flavanols significantly enhance gastrointestinal peristalsis.
Anti-aging and regulation of brain nerve function. Natural aging in humans shares a common developmental process with degenerative diseases such as tumors and cardiovascular issues, which involves oxidative damage to cells caused by oxygen free radicals.
Related link: Efficacy and Effects of Dark Tea