How Much Do You Know About the Secrets of Pu'er Tea?_Tea News

First, the flavor of Pu'er tea is difficult to extract, so it is essential to use boiling hot water when brewing. Then, the first infusion of Pu'er tea is best not to drink, as it may contain many other impurities, so we can choose to discard it. It is best to drink Pu'er tea at an appropriate time, ideally half an hour after a meal, so as not to cause wear and tear on the stomach.

The reason Pu'er tea can help with weight loss and fat reduction is that Pu'er tea itself contains lipase, an enzyme that breaks down fat effectively, thereby enhancing the digestion and consumption of belly fat.

In addition, Pu'er tea can also nourish the skin and protect the stomach, which is a good method for many women who are trying to reduce belly fat. However, it should be noted that women should avoid drinking Pu'er tea during their menstrual period, as it may cause the beneficial iron nutrients to settle and not be absorbed.

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