What Women Need to Pay Attention to When Drinking Pu-erh Tea for Weight Loss
Many women use Pu-erh tea as a weight loss method, drinking several cups daily to achieve their goals. However, there are important precautions to consider. Pu-erh tea should be avoided during menstruation, pregnancy, lactation, and menopause due to its potential effects on iron absorption, fetal de...
Tea News · Nov 04, 2025
Dos and Don'ts to Remember When Drinking Chrysanthemum Tea
Chrysanthemum tea offers health benefits like reducing inflammation and improving cardiovascular health, but it's not suitable for everyone. While it can alleviate symptoms such as dry mouth and eye strain, individuals with阳虚体质 (yang-deficient constitution or脾胃虚寒 (spleen and stomach cold deficiency...
Tea News · Oct 03, 2025
The Benefits and Taboos of Drinking Black Tea in Winter
Black tea, known for its warm properties, is an ideal beverage for winter. Rich in nutrients, it offers numerous health benefits such as preventing flu, lowering bad cholesterol, and strengthening bones. Unlike green tea, which is cooling, black tea is gentle on the stomach and can even protect it....
Tea News · Aug 16, 2025
1