The Complete Guide to the Benefits of All Teas, Are You Drinking the Right One?
This comprehensive guide details the health benefits of over 70 different types of teas and herbal infusions. From well-known varieties like Tieguanyin and Pu'er tea that offer anti-aging, anti-cancer, and cardiovascular benefits, to specialty teas like Longjing and Biluochun that help purify blood...
Tea News · Nov 22, 2025
Chewing Tea Leaves Strengthens Teeth and Benefits Health
A folk proverb says 'Drink tea regularly, have fewer rotten teeth,' indicating tea's dental benefits. Tea contains abundant fluoride, which strengthens tooth enamel and prevents excessive acid formation in the mouth. Research shows that just one liter of black tea provides about 2mg of fluoride—half...
Tea News · Nov 11, 2025
Key Tips on How to Drink Tea to Relieve Summer Heat
During the scorching summer, tea becomes an excellent choice for cooling down. This article shares seven essential tips for drinking tea in summer to beat the heat. It introduces several tea recipes suitable for the season, such as sugar tea, ginger tea, chrysanthemum tea, and persimmon tea. These t...
Tea News · Nov 02, 2025
Chrysanthemum Tea Health Guide
Chrysanthemum tea is a traditional Chinese health beverage with both medicinal and edible value. According to traditional Chinese medicine, chrysanthemums can clear liver heat, improve vision, relieve wind-heat symptoms, and lower blood pressure. Modern research shows chrysanthemums are rich in vita...
Tea News · Oct 28, 2025
Five Rumors in the Tea Circle, How Many Have You Fallen For?
This article debunks five common misconceptions about tea. It clarifies that not everyone will experience insomnia from drinking tea at night, tea does not effectively sober someone up from alcohol, tea is a healthy beverage but not a cure-all medicine, children can drink tea in moderation, and the...
Tea News · Oct 16, 2025
Pu-erh Tea Weight Loss Tips
Pu-erh tea is increasingly popular for its mellow taste, skin beautifying properties, detoxification, and weight loss benefits. It also helps improve constipation. A cup of Pu-erh contains only about 4 calories. Its fat-reducing effects come from tea polyphenols and vitamin C aiding fat breakdown, b...
Tea News · Oct 14, 2025
Cleaning the 'Waste' in Your Body: Drink Some Dark Tea
Dark tea, known as the 'coarse grain' in the tea world, has been historically consumed by Tibetan people to decompose grease and supplement vitamins due to their high-fat diet. Made from coarse leaves through prolonged fermentation, it offers unique health benefits. Rich in dietary fiber, tea polysa...
Tea News · Oct 10, 2025
Can Tea Also Make Clothing?
British scientists and fashion designers have collaborated to create clothing from tea through an innovative process. By extracting a green tea mixture that stimulates the growth of Acetobacter bacteria, researchers can produce natural cellulose fibers that form fabric. This breakthrough, initiated...
Tea News · Oct 03, 2025
Tea Can Absorb Radioactive Substances! Experts Announce Health-Preserving Methods of Drinking Tea
Tea has become an indispensable beverage in daily life since ancient times. Research shows tea offers numerous health benefits beyond cardiovascular improvement and cancer prevention. Recent studies highlight six key advantages: enhancing muscle endurance through catechins, providing UV protection v...
Tea News · Sep 30, 2025
The Debate Between Spring Tea and Autumn Tea
Based on seasonal changes and the intermittent growth of new tea shoots, tea is categorized into spring tea, summer tea, and autumn tea. As an old saying goes, 'Spring tea is bitter, summer tea is astringent; for good taste, choose autumn tea (referring to autumn tea .' Spring tea, made from the fir...
Tea News · Sep 28, 2025