What about chewing tea leaves?
While drinking tea is common, consuming the leaves directly is also practiced in some cultures. Chewing and eating tea leaves allows for the intake of both water-soluble nutrients, like catechins and vitamin C, and fat-soluble ones, such as vitamin E, carotenoids, and dietary fiber, which remain in...
Tea News · Sep 04, 2025
Characteristics of Pu-erh Tea
Pu-erh tea, an ancient tea variety originating from the deep mountains of Yunnan, has gained increasing popularity among modern tea enthusiasts, collectors, and health-conscious individuals. It is renowned for its unique qualities, including its origin in the pristine, pollution-free Lancang River b...
Tea News · Sep 02, 2025
Do you know that Pu-erh tea contains essential elements for the human body?
Pu-erh tea, made from Yunnan large-leaf tea, is rich in various beneficial substances due to its unique processing method. It contains alkaloids, tea polyphenols, vitamins, amino acids, and aromatic compounds. The special oxidation process enhances the levels of beneficial components like tea polyph...
Tea News · Aug 25, 2025
Pay Attention to These 6 Things When Drinking Tea to Ensure You Live to 99
Tea, a natural gift from nature, has been used by humans for over 5,000 years. It contains tannic acid, theophylline, caffeine, and small amounts of aromatic oils, vitamins, and chlorophyll. Moderate tea consumption can quench thirst, remove dampness, refresh the mind, and promote health. However, t...
Tea News · Aug 18, 2025
The Most Comprehensive Tea Guide in History, You Can't Miss It!
Tea, an ancient beverage passed down from China, is loved by many for its nutritional benefits and fatigue-relieving properties. The proverb 'A cup of tea in the morning starves the medicine seller' highlights its remarkable health benefits. Tea contains compounds like tea polyphenols, caffeine, and...
Tea News · Aug 18, 2025
Pu-erh Tea: Three Years as Medicine, Seven Years as Treasure
Since ancient times, China has a history of 'using tea to treat diseases.' Ancient folk records document the use of aged Pu-erh tea to treat conditions such as diabetes, dysentery, and colds. Research on Pu-erh tea's functions has confirmed at least nine major health benefits, including supplementin...
Tea News · Aug 06, 2025
Tea Also Has Skincare Benefits
Tea is widely known for its health benefits when consumed, but it also offers remarkable skincare advantages. Rich in beneficial compounds, tea can be used to alleviate eye fatigue, reduce dark circles, treat inflammation, eliminate acne, control oil, lighten spots, whiten skin, exfoliate dead cells...
Tea News · Aug 05, 2025
Having drunk tea for decades, but never knew cooking rice with it can prevent 5 major diseases!
The article reveals an ancient method of cooking rice with tea water, which offers numerous health benefits. According to nutritionists, regularly consuming tea-cooked rice can help prevent five types of diseases, including cardiovascular diseases, digestive tract tumors, stroke, and dental issues....
Tea News · Aug 01, 2025
Smart Use of Leftover Tea to Enhance Your Thinking Ability~
Drinking tea is a wonderful habit, but often we can't finish it before it gets too weak, leading to waste. Here are some clever ways to reuse leftover tea: 1 Make a tea pillow for better sleep and mental clarity; 2 Use it as a foot soak to combat foot odor; 3 Rinse your mouth with it to maintain...
Tea News · Jul 31, 2025
What Tea to Drink for Spring Dryness
Spring dryness is a common issue during the windy and dry spring season. The simplest and most convenient way to prevent and alleviate spring dryness is by drinking tea. This article introduces various teas suitable for combating spring dryness, such as jasmine tea, honey water, chick soup, and more...
Tea News · Jul 27, 2025