Tea is a natural remedy for various toxins. Different people should drink different types of tea. Did you know? Tea is also the most affordable antidote to toxins such as alcohol, nicotine, exhaust fumes, and radiation. There are many types of tea leaves, and you can choose according to your occupation and physical condition.
★ For Computer Users
Recommended options include green tea (strong anti-radiation effects), goji berry tea (10 goji berries steeped in hot water, consumed frequently to relieve eye fatigue), and chrysanthemum tea (5–6 chrysanthemum flowers brewed in hot water, with a little honey for taste, to prevent dry eye syndrome).
★ For Office Workers
Drink green tea in the morning—it contains powerful antioxidants and vitamin C, which help eliminate free radicals and stimulate stress-relieving hormones. The small amount of caffeine can also boost mental alertness and productivity.
In the afternoon, chrysanthemum tea soothes eye strain and dryness, while adding honey or goji berries enhances its anti-fatigue effects.
In the evening, cassia seed tea aids digestion, improves brain function, and relieves constipation without disrupting sleep.
★ For Social Drinkers and Smokers
For those who drink alcohol, "Three-Flower Tea" (kudzu flower, white chrysanthemum, and rose) helps detoxify the liver. Smokers can benefit from monk fruit tea, which cleanses the throat and mouth from nicotine pollution.
★ For Those with Low Immunity
Green tea (rich in theanine, boosting infection resistance), jujube tea (jujube, black tea, and ginger), and honeysuckle tea (effective against flu) are excellent choices.
★ For People with Stomach Issues
Peppermint tea (relieves stomach pain and bloating) and black tea (gentle on the stomach) are recommended.
★ For Those with High Cholesterol
Chrysanthemum green tea (for obesity-related high cholesterol) and oolong tea with hawthorn (for digestion support) are beneficial. Pu-erh tea is ideal for those with weak digestion.
★ For High Blood Pressure
Chrysanthemum and pagoda tree flower tea (for dizziness), chrysanthemum and hawthorn tea (for heart conditions), and corn silk tea (for swelling) are helpful.
★ For High Blood Sugar
Green tea (steeped in cold water for 3 hours) is effective, along with oolong, black, dark, and white teas, which contain polysaccharides that help regulate blood sugar.
★ For Weight Loss
Dark tea (fermented, best when strong), gymnema tea, lotus leaf tea (best consumed on an empty stomach), and oolong tea (aids digestion and fat breakdown) are recommended.
★ For Mood Support
Floral teas (jasmine, magnolia, osmanthus, rose) and lotus leaf tea (with cassia seeds and roses) can uplift the mood.
Maintain a positive mindset and enjoy a soothing cup of tea!