Recently, the British Journal of Nutrition highlighted that compared to green tea, Pu-erh tea retains more nutritional components due to its high-altitude origin and unique fermentation process. Latest research shows that this tea not only reduces the risk of cancer and rheumatoid arthritis but also helps diminish aging-related wrinkles. Here’s our take!

1. Pu-erh’s Antioxidant & Anti-Aging Effects

Researchers from Kingston University, collaborating with NYR, tested 21 plant and herb extracts. While all were beneficial, Pu-erh tea stood out. Professor Declan Norton noted its high antioxidant levels, which combat cancer and heart disease. "Drinking Pu-erh is like a longevity elixir," the article quipped.

2. Skin Benefits

Norton explained Pu-erh protects skin proteins like elastin and collagen, preventing sagging and aiding recovery. "Ladies, rejoice—glowing skin confirmed by tea enthusiasts!"

3. Ancient Trees, Premium Tea

Pu-erh, often classified as a black tea, is unique to Yunnan, China, with a 1,000-year history. Made from ancient tea trees, it’s a pristine, natural gift "with no pesticides—perfect for Chinese consumers."

4. Remarkable Bioactivity

Pu-erh inhibited enzymes that break down elastin/collagen, key to wrinkles and arthritis. Norton was stunned: "In all five tests, Pu-erh showed exceptional activity." A poetic fan added, "Three cups a day, life’s bliss in every sip."

5. Anti-Inflammatory Power

"Even small doses reduced inflammation," said Norton, noting implications for arthritis and cancer. Runner-ups included seaweed extract and green tea. "Science-backed tea benefits—drink under guidance for best results."

6. Nature’s Beauty Tea

NYR’s Dr. Pauline Hailey praised the research for advancing natural skincare innovation, solidifying their industry leadership through Kingston’s findings.