Tea, the national drink of the Chinese nation, originated from Shennong and carries an immensely profound cultural heritage. The tea snacks derived from it have long been cherished by tea lovers.
A plate of tea snacks, a cup of clear tea, and a ray of sunshine create a serene and natural atmosphere, embodying a state of mind that is indifferent to fame and wealth, tranquil and far-reaching. The right tea snacks can also bring a touch of health while enjoying tea and conversation. As the saying goes: 'There is a way to eat and drink, and a method to health.' Tea enthusiasts have their own opinions on what to pair with tea, but there is a general principle: sweet with green tea, sour with red tea, and melon seeds with oolong tea. Today, let's uncover the secrets behind these pairings!
【Dried Fruits & Green Tea】
Dried fruits are rich and delicious. Regular consumption not only benefits dental health but also provides the body with essential proteins, fats, and some minerals. However, the best times to eat dried fruits are in the morning and afternoon, as their hardness can burden the stomach if eaten too early or late. Moreover, dried fruits lack moisture, and overconsumption can lead to thirst and greasiness. At this point, green tea is the perfect pairing. Green tea is light and elegant, with a fresh and sweet flavor, and it can quench thirst and dissolve greasiness.
【Desserts & Pu-erh Tea】
Desserts are an indispensable taste experience for the tongue. However, excessive sweetness can cause stomach stagnation and loss of appetite. Pairing with Pu-erh tea at this time not only cuts through the sweetness but also warms the stomach and smoothens digestion. Pu-erh tea contains trace amounts of fat-decomposing enzymes, which not only help break down fats but also reduce cholesterol and triglycerides in the blood. The tannins in Pu-erh tea have an astringent effect, speeding up intestinal movement and aiding digestion. Drinking Pu-erh tea before or after meals can improve bowel movements.
【Savory & Spicy Snacks & Oolong Tea】
Heavily flavored snacks are great for satisfying cravings, delivering the most direct stimulation to the taste buds. However, they often leave a lingering salty or spicy aftertaste. Pairing them with Oolong tea can neutralize the pungent aroma and alleviate the saltiness.
【Greasy Snacks & Tieguanyin Tea】
In the eyes of many, greasy foods are unhealthy, but research has found that moderate consumption of oils can provide the body with essential fats, proteins, and vitamins. However, excessive greasy food can lead to stomach bloating. At this point, Tieguanyin tea can be paired to promote digestive enzyme secretion, break down fats, and remove heat and greasiness. When tea polyphenols enter the gastrointestinal tract, they can also kill intestinal bacteria and protect the stomach and intestinal mucosa. Long-term consumption can also help prevent arteriosclerosis, fight tooth decay, and eliminate the smell of tobacco and alcohol.
