CURRENT:HOME > Tea News > Content

Tea, Originally Has So Many Benefits

Tea News · Aug 27, 2025

 1Green Tea Protects Cardiovascular Health

GreenTea is unfermented tea, represented by West Lake Longjing, DongtingBiluochun, andHuangshan Maofeng. Its main benefits include preventing cancer and cardiovascular diseases, as well as antioxidant effects, boosting immunity, and inhibiting/killing bacteria.


2White Tea Relieves Anxiety

White tea's primary benefits include protecting brain nerves, enhancing memory, and reducing anxiety. Additionally, the theanine in white tea can counteract some of the effects of caffeine, making it suitable for those concerned about sleep disruption from tea drinking.


3Oolong Tea andBlack Tea Lower Cholesterol

Oolong tea is semi-fermented, represented by varieties such asWuyi Rock Tea(Dahongpao),Tieguanyin, DongdingOolong Tea, and Fenghuang Dancong. Black tea is fully fermented, represented by Anhui's Keemun, Yunnan's Dianhong, and Indian and Sri Lankan black teas. Due to fermentation, black tea is less stimulating than green tea and offers different benefits, such as promoting blood circulation and lowering cholesterol.


4Dark Tea for Weight Loss and Fat Reduction

Dark tea is post-fermented, withPu'er Tea being the most well-known. It contains high levels of tea polyphenols, which are effective in lowering lipids and aiding weight loss. According to reports, Professor Bernard Jacotot of Paris Henry Rondo Hospital had 20 patients with high blood lipids drink three bowls of Pu'er tea daily for a month, and found that their blood lipids were reduced by almost a quarter.

If you are interested in tea, please visit Tea Drop Bus