"Yes"

"What kind of tea do you like?"……

Do you often hear such conversations? For most people, the tea they like to drink is often a specific type. Rarely does anyone say they like to drink all kinds of tea!

Survey data shows: 55% of people say it's for health; 30% for refreshment; the remaining 15% for weight loss. Since most do it for health, it's important to know some common sense about healthy tea drinking.

You're probably already familiar with the principle of drinking tea according to the seasons: "Floral and Dancong tea in spring, refreshing green tea and Tieguanyin in summer, oolong is perfect in autumn. Black tea and ripe Pu-erh for the winter sun."

Favoring one type of tea is really not a good thing. According to tea experts, although tea produced in various regions contains essential trace elements for the human body, and most of them can quickly dissolve into the tea water, allowing people to supplement these elements through drinking tea. However, due to differences in tea varieties and origins, the types and amounts of trace elements contained in various teas are not the same.

Changes in the climate and geology of the tea's origin also determine the abundance or scarcity of trace elements in the tea's quality. Experts remind tea drinkers that it's better to have a varied tea diet; try mixing teas from different origins and categories. Drinking tea for health is the true way to enjoy tea.

When it comes to drinking tea, love doesn't need to be执着 (persistent). Being too偏爱 (partial) to a certain type of tea is like being a picky eater; it might lead to nutritional imbalance. Instead, one should drink different types of tea according to the characteristics of the four seasons.

"Do you drink tea?"

"Yes"

"What tea do you drink?"

"I drink a little of everything, it varies with the season."

This is the best answer.