Tieguanyin is a common health tea with excellent benefits. Tieguanyin contains many rich inorganic minerals and organic compounds. Tieguanyin can not only be used as a natural beverage but also has very good effects in health preservation and wellness. So what are the specific effects of Tieguanyin?
Tieguanyin Effect 1: Refreshes the Mind and Enhances Thinking
In daily life, we have all heard that drinking tea at night can make people more alert and cause difficulty sleeping. In other words, drinking tea can have a refreshing effect on the human body. Tea leaves contain the component caffeine, which can stimulate the human body's nerve centers, producing an excitatory effect, while also promoting thinking and achieving the effect of enhancing mental clarity.
Tieguanyin Effect 2: Weight Loss and Beauty
The main causes of obesity are high cholesterol and fat in the human body, which accumulate and cause weight gain. Components such as vitamins in tea can accelerate the excretion of cholesterol from the body, while also inhibiting the activity of enzymes responsible for breaking down lipids in the body. This makes it difficult for lipids to decompose and thus be absorbed by the intestines, thereby achieving the effect of weight loss and beauty.
Tieguanyin Effect 3: Resists Aging
Research data indicate that the main culprit behind human aging is free radicals, which can cause excessive oxidation of unsaturated fatty acids in the body. Therefore, the best way to delay aging is to clear free radicals and slow down the oxidation rate. Certain components in tea can achieve the effect of clearing free radicals, thus helping to resist aging.
Tieguanyin Effect 4: Clears Heat and Kills Bacteria
We know that tea is an excellent natural beverage; drinking tea quenches thirst and promotes salivation. This is because polyphenols and other components in tea can undergo chemical reactions with saliva in the human mouth, creating a certain feeling of comfort in the oral cavity. The caffeine in tea can accelerate the discharge of energy from the body, providing a cool feeling when consumed in summer. When tea polyphenols encounter bacteria composed of protein, they can coagulate the protein, causing the bacteria to die due to coagulation, thus achieving a bactericidal effect.
Tieguanyin Effect 5: Prevents Cancer
Studies show that the component catechin in Tieguanyin has strong anti-mutagenic activity, which can resist cancer mutations in the human body. Meanwhile, the vitamin components in Tieguanyin can prevent the synthesis of nitrosamine, the main component of carcinogens, playing a significant role in cancer prevention.
Tieguanyin Effect 6: Lowers Blood Pressure and Prevents Diabetes
The caffeine in tea can dilate blood vessels, speed up breathing, and lower blood lipids, playing a certain role in preventing cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension, and arteriosclerosis. The main cause of diabetes is the lack of polyphenols and other substances in the body, such as vitamin B1, pantothenic acid, phosphate, and methyl salicylate, which disrupt sugar metabolism, leading to a sharp increase in blood sugar levels and weakened metabolic functions. Regular tea drinking can timely supplement various components in the body, thereby helping to prevent the occurrence of diabetes.
Tieguanyin Effect 7: Prevents Dental Caries and Eliminates Odors
We know that toothpaste contains fluoride, which plays an essential role in protecting teeth. Tea also contains fluoride, which easily combines with calcium in teeth to form a layer of fluorapatite on the tooth surface, providing acid resistance and preventing caries. At the same time, regularly rinsing the mouth with Tieguanyin tea can also help eliminate oral odors.
Tieguanyin Effect 8: Sobers Up from Alcohol and Counteracts Smoking
We have all heard in daily life about using tea to sober up from alcohol. The main component of alcohol is ethanol. When ethanol encounters tea polyphenols in tea, certain chemical reactions occur, breaking it down and achieving a sobering effect. We also know that the main harmful component in cigarettes is nicotine. However, certain compounds in tea react with nicotine, causing it to precipitate and then be excreted from the body. Thus, drinking Tieguanyin can achieve the effects of counteracting smoking and sobering up from alcohol.