The Health Value of Tea Lies in Tea Polyphenols
The primary reason tea contributes to health preservation is its content of tea polyphenols. National standards for tea beverages also use tea polyphenol content as a key indicator. Each kilogram of tea beverage must contain more than 300 milligrams of tea polyphenols. However, tea beverages are not...
Tea News · Feb 02, 2026
Summer Health Preservation: Eighteen Situations Where Drinking Tea is Not Advisable
While tea is often associated with health benefits, it is not suitable for everyone, especially during the hot summer months. Certain health conditions require caution or complete avoidance of tea consumption. For instance, individuals with liver disease, peptic ulcers, or coronary heart disease sho...
Tea News · Feb 01, 2026
Drinking the Wrong Tea Can Be Fatal, Drinking Tea This Way Doubles Its Health Benefits
Drinking tea is one of the methods for health preservation. How can we maximize its benefits? Drinking tea at different times of the day yields different effects: a cup of flower tea in the morning helps refresh and detoxify; a cup of green tea in the afternoon aids in lowering blood lipids and prot...
Tea News · Jan 31, 2026
Summer Health Preservation: The Right Tea for the Right Condition is the Key
This article introduces the practice of using traditional Chinese herbs to brew tea for summer health benefits. It details several common herbs suitable for tea, such as Mulberry Leaf for dispelling wind-heat and improving vision, Lotus Leaf for clearing heat and aiding weight loss, and Rosebud for...
Tea News · Jan 28, 2026
Tea Brewing Utensils Have Their Particularities: What Tea Sets Are Used for 7 Types of Tea?
Many people enjoy drinking tea, especially in dry seasons, as it helps replenish body fluids, adjust physical state, quench thirst, and calm the mind—making it a healthy choice. However, not every cup is suitable for brewing all types of good tea; there are specific considerations. Following an in-d...
Tea News · Jan 26, 2026
Learned Something New: When to Drink What Kind of Tea
Tea, as a culture, not only has profound cultural heritage but also serves functions in health preservation and wellness. Most people drink tea casually without a proper understanding of timing. So, when is the best time to drink tea during the day? Tea can quench thirst, refresh the mind, and culti...
Tea News · Jan 23, 2026
Start Drinking "Three-Leaf Tea" from the Summer Solstice
Traditional Chinese Medicine holds that during the Summer Solstice, the body's yang energy peaks, and qi and blood rise, making one prone to cardiovascular and cerebrovascular issues and heatstroke. Therefore, health preservation at this time is crucial, emphasizing the nourishment of heart qi and p...
Tea News · Jan 19, 2026
Ode to Ninghong Tea (Tea Health Series)
The 'Ode to Ninghong Tea' extols Ninghong, a world-renowned black tea originating from Xiushui, Jiangxi (ancient Ningzhou . Rooted in ancient texts like the 'Huangdi Neijing' and 'Shan Hai Jing', which recount tea's medicinal origins—such as Shennong using tea to counteract poisons—the work delves i...
Tea News · Jan 19, 2026
Do You Know the Ten Secrets of Tasting Fuding White Tea?
Fuding White Tea, a significant main producing area of Chinese white tea, boasts a profound history. It is generally accepted that white tea originated in 1796. White tea undergoes minimal processing—no killing-green, rolling, or baking—preserving its natural state with only sunlight needed. Its bas...
Tea News · Jan 18, 2026
Why I Recommend You Drink Black Tea, You'll Understand After Reading!
This winter, I recommend drinking black tea for its health benefits. Black tea contains high levels of catechins, which help inhibit free radicals, resist viruses, and even suppress tumor growth. Studies show that black tea at 2%-5% concentration can kill cold germs. It also boasts stronger anti-agi...
Tea News · Jan 12, 2026