1. For those who overuse their brains, such as mental workers, Jasmine Tea and Green Tea are suitable. Their unique fragrance and effects help relax the brain nerves, achieving a state of fatigue relief and comfort.

2. People engaged in frequent physical labor or after exercise should drink Oolong Tea and Black Tea, which can quickly replenish physical strength. Their rich nutrients and trace elements effectively restore energy lost by the body.

3. Those often working in heavily polluted air environments should drink Green Tea, as it helps detoxify, remove dust, and enhance resistance.

4. Sedentary individuals lacking exercise should drink Green Tea and Flower Tea, which can help transform bodily functions, enhance detoxification and immunity, and supplement necessary trace elements.

5. Smokers, drinkers, or those with frequent social engagements should drink Green Tea and Oolong Tea to aid in detoxification and reduce inflammation, mitigating damage caused by tobacco and alcohol, supplementing nutrition, and alleviating fatigue.

6. Meat lovers should drink more Oolong Tea, as it helps eliminate fat and greasiness, prevents fat accumulation, reduces blood viscosity, improves microcirculation, and enhances detoxification.

7. Individuals with Yin deficiency constitution, such as those prone to dry mouth or poor sleep, should choose Green Tea to calm nerves, nourish Yin, moisten the lungs, improve constitution, and boost immunity.

8. Those with Yang deficiency constitution or weak spleen and stomach should drink Oolong Tea and Flower Tea. Their mild nature helps replenish Yang, dispel cold, warm the lungs, and improve appetite. Long-term consumption can promote a rosy complexion and mental harmony, offering good health benefits.

9. Individuals with constipation symptoms should drink Honey Tea, which can be brewed by mixing Oolong Tea with honey. This not only hydrates the body but also strengthens gastrointestinal function, helping alleviate symptoms.

10. People with weight loss and skincare needs should drink Oolong Tea, Pu'er Tea, and Green Tea. Their detoxifying and fat-burning functions prevent fat deposition in the body, while rich trace elements help improve skin tone, eliminate dullness, reduce blood lipids, and prevent arteriosclerosis.

11. Those seeking cancer prevention should drink Oolong Tea and Green Tea. Scientific studies have shown that long-term consumption of Oolong Tea can reduce cancer risk by 50%. Moreover, tea can completely block the endogenous formation of nitrosamines in the body.