Nowadays, more and more people make a living using computers. Sitting in front of a computer all day, over time, your eyes will protest! How to combat the age-old problem of eye fatigue? Experts point out that many methods are actually effective, but many people cannot persist. Below are seven tea drinks introduced. Keep a cup by your computer for convenience and eye protection.

1. Chrysanthemum Tea

Chrysanthemum tea is an absolute classic, but choosing chrysanthemums requires attention—consider their plumpness and color. Chrysanthemum has the effect of clearing heat and detoxifying, making it the best heat-relieving traditional Chinese medicine in summer. It can reduce liver fire and relieve eye pain.

2. Rose Black Tea

Rose has the effect of eliminating fatigue and protecting the liver. The liver and eyes are closely related, so protecting the eyes starts with protecting the liver. In addition, rose tea also has beauty and skincare benefits, regulating blood and energy.

3. Cassia Seed Tea

Cassia seed also has the effect of improving vision and detoxifying. It is said to be a holy product for weight loss. Besides, cassia seed can also remove dampness. This tea has a slightly sour taste, but the flavor is quite good.

4. Wolfberry Chrysanthemum Tea

Chrysanthemum has the effect of reducing liver fire and improving eyesight, but because it is cold in nature, it is paired with wolfberry to balance its properties. If you have internal heat, you can omit the wolfberry for a heat-reducing effect.

5. Jasmine Tea

Jasmine tea has the effect of nourishing the eyes and detoxifying the skin. It is most suitable for those who frequently work with computers and want to moisturize their skin.

6. Licorice Green Tea

Licorice is cold in nature but can detoxify. Drinking this tea can help remove toxins from the body. However, it is not suitable for people with hypertension, cardiovascular diseases, kidney diseases, or pregnant women. Licorice contains glycyrrhizin, so it tastes relatively sweet.

7. Osmanthus Green Tea

Osmanthus can nourish health and moisturize the lungs. Drinking this tea has beautifying and moisturizing effects on the skin. Its fragrance can purify the body and mind, balancing the nervous system. The combination of osmanthus and green tea can help eliminate bad breath and protect eye health.